Emile Abi Aad -
Ironman France 2017

Quick facts

1640/1508/233All/Gender/AG

M 30-34Age group

668Bib number

FRANationality


35:17	2:48:56	13:03:01	13:03:01

668 Aad

901 Zaharov ×

775 Herman ×

752 Fougeras ×

711 Cadiere ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:35:17	00:35:17	00:55 min/100m	-36:24 (3.) ●	-37:51 (6.) ●	-37:53 (8.) ●
Transition		00:00:00	00:00:00	-	-	-	-
Bike	28 km	04:19:57	03:44:40	7.48 km/h	+02:40:38 (234.) ●	+02:41:40 (1508.) ●	+02:41:19 (1640.) ●
Bike	56 km	08:39:55	04:19:58	6.46 km/h	+03:10:06 (234.) ●	+03:11:01 (1508.) ●	+03:10:36 (1640.) ●
Bike	68.1 km	00:00:00	00:00:00	-	-	-	-
Bike	98.6 km	15:15:25	06:35:30	4.63 km/h	+05:26:45 (234.) ●	+05:29:59 (1508.) ●	+05:29:37 (1640.) ●
Bike	114.5 km	17:43:02	02:27:37	6.46 km/h	+01:42:04 (234.) ●	+01:42:31 (1508.) ●	+01:42:17 (1640.) ●
Bike	140.2 km	00:00:00	00:00:00	-	-	-	-
Bike	173.3 km	02:48:56	09:05:54	3.64 km/h	+07:58:16 (234.) ●	+08:03:32 (1508.) ●	+08:03:05 (1640.) ●
Bike	173.3 km	02:48:56	02:48:56	6.46 km/h	+07:56:48 (234.) ●	+08:06:05 (1508.) ●	+08:03:51 (1640.) ●
Transition		00:00:00	00:00:00	-	-	-	-
Run	5.3 km	00:49:12	00:00:00	-	-	-	-
Run	10.5 km	01:37:29	00:00:00	-	-	-	-
Run	15.8 km	02:32:33	00:00:00	-	-	-	-
Run	21 km	03:26:34	00:00:00	-	-	-	-
Run	26.3 km	06:57:06	00:00:00	-	-	-	-
Run	31.5 km	20:37:20	00:00:00	-	-	-	-
Run	36.8 km	02:02:13	00:00:00	-	-	-	-
Run	42.1 km	04:04:25	00:00:00	-	-	-	-
Run	42.2 km	13:03:01	00:00:00	-	-	-	-
Run	42.2 km	13:03:01	13:03:01	18:33 min/km	+08:19:35 (941.) ●	+08:13:58 (6042.) ●	+08:13:45 (6576.) ●
Total	219.3 km	13:03:01	13:03:01	16.8 km/h	+01:54 (233.) ●	+03:44 (1508.) ●	+01:16 (1640.) ●