Hielke De Jong -
Ironman France 2017

  Quick facts

1393/1291/32All/Gender/AG

M 18-24Age group

458Bib number

NLDNationality

1:10:497:31:195:19:38 14:32:09

  Compare Hielke De Jong with other athletes!

458 Jong
2067 Madeddu × 
474 Lhermitte × 
437 Serre-Combe × 
475 Moore × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:10:49 01:10:4901:51 min/100m-00:34 (16.) -02:19 (624.) -02:21 (673.)
Transition 01:25:13 00:14:24 - +07:32 (34.) +07:00 (1479.) +07:02 (1607.)
Bike28 km 02:33:48 01:08:3524.5 km/h+06:11 (31.) +05:35 (1301.) +05:14 (1388.)
Bike56 km 03:49:32 01:15:4422.18 km/h+07:31 (32.) +06:47 (1256.) +06:22 (1338.)
Bike68.1 km 04:45:48 00:56:1612.9 km/h+09:41 (30.) +07:39 (1264.) +07:25 (1357.)
Bike98.6 km 06:04:59 01:19:1123.11 km/h+12:50 (33.) +13:40 (1412.) +13:18 (1534.)
Bike114.5 km 06:54:26 00:49:2719.29 km/h+05:10 (29.) +04:21 (1177.) +04:07 (1260.)
Bike140.2 km 07:48:26 00:54:0028.56 km/h+05:36 (32.) +04:42 (1260.) +04:31 (1351.)
Bike173.3 km 08:56:32 01:08:0629.16 km/h+02:42 (32.) +05:44 (1354.) +05:17 (1455.)
Bike173.3 km 08:56:32 07:31:1923.04 km/h+49:41 (32.) +48:28 (1307.) +46:14 (1404.)
Transition 09:12:31 00:15:59 - +09:41 (35.) +09:08 (1468.) +09:07 (1597.)
Run5.3 km 09:44:55 00:32:2406:06 min/km+03:17 (28.) +00:32 (912.) +00:31 (977.)
Run10.5 km 10:18:32 00:33:3706:27 min/km+02:29 (23.) +00:30 (891.) +00:28 (957.)
Run15.8 km 10:56:10 00:37:3807:06 min/km+04:55 (32.) +03:27 (1120.) +03:27 (1220.)
Run21 km 11:35:19 00:39:0907:31 min/km+05:06 (31.) +02:30 (1030.) +02:32 (1122.)
Run26.3 km 12:21:59 00:46:4008:48 min/km+10:36 (35.) +09:03 (1354.) +09:06 (1477.)
Run31.5 km 13:05:55 00:43:5608:26 min/km+06:55 (34.) +05:15 (1219.) +05:17 (1327.)
Run36.8 km 13:46:30 00:40:3507:39 min/km+03:10 (24.) +01:49 (956.) +01:51 (1042.)
Run42.1 km 14:31:47 00:45:1708:32 min/km+09:47 (33.) +08:08 (1329.) +08:10 (1451.)
Run42.2 km 14:32:09 00:00:2203:39 min/km+00:02 (26.) -00:39 (858.) -01:00 (945.)
Run42.2 km 14:32:09 05:19:3807:34 min/km+46:17 (33.) +30:35 (1141.) +30:22 (1240.)
Total 219.3 km 14:32:09 14:32:0915.09 km/h+01:52:37 (32.) +01:32:52 (1291.) +01:30:24 (1393.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance