Rhys Flint -
Ironman Cork, Ireland 2019

  Quick facts

56/53/11All/Gender/AG

M 25Age group

820Bib number

GBRNationality

5:21:034:05:40 9:30:29

  Compare Rhys Flint with other athletes!

820 Flint
811 Willis × 
180 Anderton × 
837 Chapman × 
859 O’brien × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Transition 00:00:00 00:00:00 - - - -
Bike23.8 km 00:37:01 00:37:0138.58 km/h-09:53 (1.) -10:13 (5.) -10:43 (5.)
Bike62.8 km 01:47:47 01:10:4633.07 km/h-15:51 (5.) -17:20 (27.) -18:15 (27.)
Bike114.8 km 03:13:49 01:26:0236.27 km/h-26:43 (2.) -27:33 (14.) -28:42 (14.)
Bike152.8 km 04:28:38 01:14:4930.47 km/h-24:59 (6.) -25:39 (22.) -26:16 (23.)
Bike180.5 km 05:21:03 00:52:2531.71 km/h-16:41 (4.) -17:41 (16.) -18:14 (16.)
Bike180.5 km 05:21:03 05:21:0333.73 km/h-01:34:07 (3.) -01:38:26 (17.) -01:42:10 (17.)
Transition 05:24:49 00:03:46 - -08:45 (5.) -11:31 (17.) -11:31 (19.)
Run5.3 km 05:49:23 00:24:3404:38 min/km-02:12 (27.) -03:45 (210.) -04:00 (221.)
Run10.3 km 06:16:39 00:27:1605:27 min/km-02:25 (33.) -03:53 (272.) -04:11 (295.)
Run15.3 km 06:43:57 00:27:1805:27 min/km-01:57 (35.) -03:33 (310.) -03:49 (337.)
Run20.3 km 07:13:13 00:29:1605:51 min/km-03:16 (30.) -04:57 (270.) -05:11 (296.)
Run25.3 km 07:43:08 00:29:5505:59 min/km-02:24 (31.) -04:03 (338.) -04:13 (374.)
Run30.3 km 08:15:11 00:32:0306:24 min/km-03:09 (33.) -04:57 (312.) -05:10 (348.)
Run35.3 km 08:44:25 00:29:1405:50 min/km-04:38 (25.) -06:43 (183.) -06:56 (202.)
Run40.3 km 09:18:30 00:34:0506:49 min/km-00:58 (43.) -03:46 (396.) -04:03 (439.)
Run42 km 09:30:17 00:11:4706:55 min/km-00:50 (38.) -01:50 (331.) -01:57 (366.)
Run42.2 km 09:30:29 00:00:1200:59 min/km-00:01 (43.) -00:02 (300.) -00:02 (366.)
Run42.2 km 09:30:29 04:05:4005:49 min/km-21:50 (30.) -37:29 (273.) -39:32 (300.)
Total 222.7 km 09:30:29 09:30:2923.42 km/h-02:04:42 (11.) -02:27:26 (53.) -02:33:13 (56.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance