Heidi Bramley -
Ironman Cork, Ireland 2019

  Quick facts

770/72/10All/Gender/AG

F 45Age group

686Bib number

IRLNationality

7:15:494:48:32 12:16:12

  Compare Heidi Bramley with other athletes!

686 Bramley
698 Hart × 
302 Purcell × 
688 Kartchner × 
662 Kearney × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Transition 00:00:00 00:00:00 - - - -
Bike23.8 km 00:50:10 00:50:1028.47 km/h-00:29 (19.) -00:32 (85.) +02:26 (1020.)
Bike62.8 km 02:21:17 01:31:0725.68 km/h-03:28 (11.) -03:22 (65.) +02:06 (824.)
Bike114.8 km 04:23:47 02:02:3025.47 km/h-00:05 (18.) +00:51 (102.) +07:46 (1024.)
Bike152.8 km 06:03:43 01:39:5622.82 km/h-06:14 (8.) -04:54 (60.) -01:09 (637.)
Bike180.5 km 07:15:49 01:12:0623.05 km/h-02:14 (15.) -01:45 (77.) +01:27 (799.)
Bike180.5 km 07:15:49 07:15:4924.85 km/h-12:30 (14.) -09:42 (73.) +12:36 (843.)
Transition 07:27:40 00:11:51 - -04:35 (12.) -03:20 (77.) -03:26 (552.)
Run5.3 km 07:58:38 00:30:5805:50 min/km+00:15 (19.) +00:57 (127.) +02:24 (1078.)
Run10.3 km 08:32:08 00:33:3006:41 min/km-01:07 (15.) +00:11 (107.) +02:03 (974.)
Run15.3 km 09:04:38 00:32:3006:30 min/km-01:12 (17.) -00:07 (109.) +01:23 (907.)
Run20.3 km 09:37:42 00:33:0406:36 min/km-03:47 (8.) -02:51 (66.) -01:23 (633.)
Run25.3 km 10:12:06 00:34:2406:52 min/km-02:19 (14.) -00:49 (94.) +00:16 (761.)
Run30.3 km 10:48:12 00:36:0607:13 min/km-02:52 (11.) -02:19 (75.) -01:07 (648.)
Run35.3 km 11:24:45 00:36:3307:18 min/km-01:27 (17.) -00:55 (90.) +00:23 (763.)
Run40.3 km 12:02:45 00:38:0007:36 min/km-02:10 (17.) -01:51 (83.) -00:08 (719.)
Run42 km 12:15:57 00:13:1207:45 min/km-01:30 (11.) -01:12 (66.) -00:32 (647.)
Run42.2 km 12:16:12 00:00:1501:14 min/km±00:00 (27.) ±00:00 (145.) +00:01 (1013.)
Run42.2 km 12:16:12 04:48:3206:50 min/km-16:09 (14.) -08:56 (85.) +03:20 (755.)
Total 222.7 km 12:16:12 12:16:1218.15 km/h-33:14 (10.) -21:58 (72.) +12:30 (770.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance