 
				
				James Hayes -
 Ironman Cork, Ireland 2019
			  
 Quick facts
374/349/34All/Gender/AG
M 25Age group
316Bib number
USANationality
| 6:37:40 | 4:20:36 | 11:10:15 | 
Compare James Hayes with other athletes!
316 Hayes
833 Sims × 
825 Underwood × 
817 Willis × 
835 Reynolds × 
 	
				
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		  Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? | 
|---|---|---|---|---|---|---|---|
| Transition | 00:00:00 | 00:00:00 | - | - | - | - | |
| Bike | 23.8 km | 00:44:37 | 00:44:37 | 32.01 km/h | -02:17 (25.) ● | -02:37 (302.) ● | -03:07 (316.) ● | 
| Bike | 62.8 km | 02:06:24 | 01:21:47 | 28.61 km/h | -04:50 (25.) ● | -06:19 (265.) ● | -07:14 (276.) ● | 
| Bike | 114.8 km | 03:56:07 | 01:49:43 | 28.44 km/h | -03:02 (34.) ● | -03:52 (433.) ● | -05:01 (456.) ● | 
| Bike | 152.8 km | 05:33:14 | 01:37:07 | 23.48 km/h | -02:41 (36.) ● | -03:21 (470.) ● | -03:58 (510.) ● | 
| Bike | 180.5 km | 06:37:40 | 01:04:26 | 25.79 km/h | -04:40 (24.) ● | -05:40 (263.) ● | -06:13 (282.) ● | 
| Bike | 180.5 km | 06:37:40 | 06:37:40 | 27.23 km/h | -17:30 (29.) ● | -21:49 (353.) ● | -25:33 (374.) ● | 
| Transition | 06:49:39 | 00:11:59 | - | -00:32 (56.) ● | -03:18 (492.) ● | -03:18 (570.) ● | |
| Run | 5.3 km | 07:14:12 | 00:24:33 | 04:37 min/km | -02:13 (26.) ● | -03:46 (208.) ● | -04:01 (219.) ● | 
| Run | 10.3 km | 07:41:29 | 00:27:17 | 05:27 min/km | -02:24 (34.) ● | -03:52 (274.) ● | -04:10 (297.) ● | 
| Run | 15.3 km | 08:08:19 | 00:26:50 | 05:22 min/km | -02:25 (32.) ● | -04:01 (270.) ● | -04:17 (294.) ● | 
| Run | 20.3 km | 08:40:40 | 00:32:21 | 06:28 min/km | -00:11 (50.) ● | -01:52 (515.) ● | -02:06 (572.) ● | 
| Run | 25.3 km | 09:11:18 | 00:30:38 | 06:07 min/km | -01:41 (36.) ● | -03:20 (392.) ● | -03:30 (439.) ● | 
| Run | 30.3 km | 09:47:43 | 00:36:25 | 07:17 min/km | +01:13 (53.) ● | -00:35 (600.) ● | -00:48 (677.) ● | 
| Run | 35.3 km | 10:23:06 | 00:35:23 | 07:04 min/km | +01:31 (52.) ● | -00:34 (597.) ● | -00:47 (670.) ● | 
| Run | 40.3 km | 10:58:07 | 00:35:01 | 07:00 min/km | -00:02 (46.) ● | -02:50 (449.) ● | -03:07 (498.) ● | 
| Run | 42 km | 11:10:04 | 00:11:57 | 07:01 min/km | -00:40 (39.) ● | -01:40 (360.) ● | -01:47 (399.) ● | 
| Run | 42.2 km | 11:10:15 | 00:00:11 | 00:54 min/km | -00:02 (21.) ● | -00:03 (142.) ● | -00:03 (160.) ● | 
| Run | 42.2 km | 11:10:15 | 04:20:36 | 06:10 min/km | -06:54 (41.) ● | -22:33 (403.) ● | -24:36 (444.) ● | 
| Total | 222.7 km | 11:10:15 | 11:10:15 | 19.94 km/h | -24:56 (34.) ● | -47:40 (349.) ● | -53:27 (374.) ● | 
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