Valeria Avila -
Ironman 70.3 Costa Rica 2019

Quick facts

145/14/2All/Gender/AG

F18-24Age group

753Bib number

CRINationality


31:22	3:03:18	1:53:15	5:31:02

Compare Valeria Avila with other athletes!

753 Avila

709 Garcia Tellez ×

748 Kim ×

88 Ortiz ×

595 Gomez Brenes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:22	00:31:22	01:39 min/100m	-08:49 (2.) ●	-11:08 (6.) ●	-10:10 (41.) ●
Transition		00:32:54	00:01:32	-	-01:15 (2.) ●	-01:34 (6.) ●	-01:34 (57.) ●
Bike	0.9 km	00:34:54	00:02:00	27 km/h	-00:09 (2.) ●	-00:23 (11.) ●	-00:16 (125.) ●
Bike	13.7 km	01:02:56	00:28:02	27.4 km/h	-01:14 (2.) ●	-02:22 (22.) ●	-00:18 (321.) ●
Bike	27.5 km	01:27:22	00:24:26	33.89 km/h	-01:34 (2.) ●	-02:02 (20.) ●	-00:03 (324.) ●
Bike	45.1 km	02:00:40	00:33:18	31.71 km/h	-03:14 (2.) ●	-04:17 (15.) ●	-01:20 (271.) ●
Bike	58.1 km	02:31:06	00:30:26	25.63 km/h	-03:33 (2.) ●	-03:39 (28.) ●	-00:53 (316.) ●
Bike	71.9 km	02:57:27	00:26:21	31.42 km/h	-04:51 (2.) ●	-01:54 (43.) ●	+00:02 (362.) ●
Bike	89.3 km	03:34:38	00:37:11	28.08 km/h	-06:29 (2.) ●	-02:05 (42.) ●	+00:28 (370.) ●
Bike	90.2 km	03:36:12	00:01:34	34.47 km/h	-00:06 (2.) ●	-00:08 (47.) ●	±00:00 (379.) ●
Bike	90.2 km	03:36:12	03:03:18	29.53 km/h	-21:10 (2.) ●	-16:50 (24.) ●	-02:20 (323.) ●
Transition		03:37:47	00:01:35	-	-02:54 (1.) ●	-02:10 (5.) ●	-02:01 (49.) ●
Run	2.3 km	03:49:09	00:11:22	04:56 min/km	-01:26 (2.) ●	-02:37 (11.) ●	-02:03 (131.) ●
Run	3.6 km	03:56:23	00:07:14	05:33 min/km	+07:14 (3.) ●	+07:14 (31.) ●	+07:14 (220.) ●
Run	6 km	04:09:43	00:13:20	05:33 min/km	-01:22 (3.) ●	-01:40 (30.) ●	-01:21 (210.) ●
Run	9.3 km	04:27:22	00:17:39	05:20 min/km	-01:05 (3.) ●	-03:12 (16.) ●	-03:01 (161.) ●
Run	11.6 km	04:38:57	00:11:35	05:02 min/km	-01:30 (2.) ●	-02:35 (12.) ●	-02:44 (116.) ●
Run	12.8 km	04:45:27	00:06:30	05:24 min/km	+06:30 (1.) ●	+06:30 (12.) ●	-02:20 (109.) ●
Run	15.3 km	04:59:00	00:13:33	05:25 min/km	+00:28 (2.) ●	-02:09 (17.) ●	-02:06 (137.) ●
Run	18.5 km	05:17:01	00:18:01	05:37 min/km	-00:58 (2.) ●	-03:14 (19.) ●	-03:43 (139.) ●
Run	20.9 km	05:29:04	00:12:03	05:01 min/km	-01:19 (1.) ●	-02:05 (17.) ●	-02:41 (124.) ●
Run	21.1 km	05:31:02	00:01:58	09:49 min/km	-12:33 (2.) ●	-02:32 (42.) ●	-03:20 (263.) ●
Run	21.1 km	05:31:02	01:53:15	05:22 min/km	-06:01 (1.) ●	-06:20 (13.) ●	-16:05 (122.) ●
Total	113.2 km	05:31:02	05:31:02	20.52 km/h	-40:09 (2.) ●	-38:02 (14.) ●	-32:10 (145.) ●

Ovr	Gen	Div	Name	#	AG
77	4	1	Fatima Garcia Tellez	709	F18-24	MEX	00:30:43	02:44:53	01:55:18	05:13:42
145	14	2	Valeria Avila	753	F18-24	CRI	00:31:22	03:03:18	01:53:15	05:31:02
407	63	3	Kristen Kim	748	F18-24	USA	00:48:06	03:22:16	01:57:30	06:22:41
451	71	4	Valeria Ortiz	88	F18-24	COL	00:41:49	03:30:22	02:16:19	06:33:27
620	110	5	Nicole Gomez Brenes	595	F18-24	CRI	00:48:57	04:21:25	02:35:49	07:56:49