Norberto Soto -
Ironman 70.3 Costa Rica 2019

  Quick facts

157/137/12All/Gender/AG

M45-49Age group

587Bib number

ARGNationality

30:572:51:052:07:32 5:34:09

  Compare Norberto Soto with other athletes!

587 Soto
691 Murcia Quiros × 
147 Bermudez × 
29 Rojas Dominguez × 
396 Quesada Alvarado × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:57 00:30:5701:37 min/100m-10:31 (4.) -10:24 (27.) -10:35 (33.)
Transition 00:33:32 00:02:35 - -00:35 (19.) -00:35 (218.) -00:31 (284.)
Bike0.9 km 00:34:58 00:01:2637.67 km/h-00:53 (2.) -00:49 (9.) -00:50 (11.)
Bike13.7 km 01:01:40 00:26:4228.76 km/h-01:58 (15.) -01:12 (196.) -01:38 (215.)
Bike27.5 km 01:24:05 00:22:2536.94 km/h-02:12 (13.) -01:37 (127.) -02:04 (138.)
Bike45.1 km 01:57:11 00:33:0631.9 km/h-01:33 (20.) -00:52 (236.) -01:32 (261.)
Bike58.1 km 02:25:14 00:28:0327.81 km/h-03:46 (12.) -02:37 (168.) -03:16 (182.)
Bike71.9 km 02:49:12 00:23:5834.55 km/h-02:08 (16.) -01:51 (163.) -02:21 (180.)
Bike89.3 km 03:23:09 00:33:5730.75 km/h-02:43 (18.) -02:08 (184.) -02:46 (201.)
Bike90.2 km 03:24:37 00:01:2836.82 km/h-00:04 (19.) -00:05 (184.) -00:06 (210.)
Bike90.2 km 03:24:37 02:51:0531.63 km/h-15:17 (14.) -11:11 (166.) -14:33 (180.)
Transition 03:26:37 00:02:00 - -01:32 (7.) -01:39 (76.) -01:36 (106.)
Run2.3 km 03:37:57 00:11:2004:55 min/km-02:17 (11.) -02:00 (110.) -02:05 (129.)
Run3.6 km 03:44:51 00:06:5405:18 min/km+06:54 (13.) +06:54 (129.) +06:54 (153.)
Run6 km 03:57:35 00:12:4405:18 min/km-02:01 (12.) -01:56 (121.) -01:57 (144.)
Run9.3 km 04:16:14 00:18:3905:39 min/km-02:29 (19.) -02:02 (185.) -02:01 (228.)
Run11.6 km 04:29:17 00:13:0305:40 min/km-01:40 (22.) -01:20 (191.) -01:16 (242.)
Run12.8 km 04:36:37 00:07:2006:06 min/km-01:30 (19.) -01:30 (190.) -01:30 (240.)
Run15.3 km 04:51:54 00:15:1706:06 min/km-00:17 (24.) -00:24 (214.) -00:22 (269.)
Run18.5 km 05:16:18 00:24:2407:37 min/km+02:04 (42.) +02:31 (367.) +02:40 (477.)
Run20.9 km 05:32:15 00:15:5706:38 min/km-00:31 (34.) +01:02 (347.) +01:13 (457.)
Run21.1 km 05:34:09 00:01:5409:29 min/km-04:45 (15.) -03:33 (180.) -03:24 (220.)
Run21.1 km 05:34:09 02:07:3206:02 min/km-06:32 (25.) -02:18 (215.) -01:48 (272.)
Total 113.2 km 05:34:09 05:34:0920.33 km/h-34:27 (12.) -26:07 (137.) -29:03 (157.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance