Sergio Monge -
Ironman 70.3 Costa Rica 2019

Quick facts

7/6/2All/Gender/AG

M25-29Age group

48Bib number

CRINationality


28:09	2:31:26	1:30:00	4:31:57

Compare Sergio Monge with other athletes!

48 Monge

601 Venegas Villegas ×

490 Solis Guerrero ×

579 Michel ×

658 Mendoza Gonzalez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:09	00:28:09	01:28 min/100m	-12:29 (2.) ●	-13:12 (8.) ●	-13:23 (9.) ●
Transition		00:29:16	00:01:07	-	-01:23 (2.) ●	-02:03 (7.) ●	-01:59 (7.) ●
Bike	0.9 km	00:31:01	00:01:45	30.86 km/h	-00:23 (4.) ●	-00:30 (27.) ●	-00:31 (32.) ●
Bike	13.7 km	00:54:21	00:23:20	32.91 km/h	-04:11 (4.) ●	-04:34 (25.) ●	-05:00 (28.) ●
Bike	27.5 km	01:15:08	00:20:47	39.84 km/h	-02:34 (7.) ●	-03:15 (37.) ●	-03:42 (39.) ●
Bike	45.1 km	01:44:12	00:29:04	36.33 km/h	-04:09 (4.) ●	-04:54 (34.) ●	-05:34 (36.) ●
Bike	58.1 km	02:08:33	00:24:21	32.03 km/h	-05:16 (4.) ●	-06:19 (21.) ●	-06:58 (23.) ●
Bike	71.9 km	02:30:16	00:21:43	38.13 km/h	-04:14 (3.) ●	-04:06 (31.) ●	-04:36 (33.) ●
Bike	89.3 km	02:59:29	00:29:13	35.73 km/h	-05:57 (3.) ●	-06:52 (20.) ●	-07:30 (22.) ●
Bike	90.2 km	03:00:42	00:01:13	44.38 km/h	-00:22 (2.) ●	-00:20 (11.) ●	-00:21 (12.) ●
Bike	90.2 km	03:00:42	02:31:26	35.74 km/h	-27:06 (3.) ●	-30:50 (23.) ●	-34:12 (25.) ●
Transition		03:01:57	00:01:15	-	-01:48 (2.) ●	-02:24 (12.) ●	-02:21 (19.) ●
Run	2.3 km	03:11:22	00:09:25	04:05 min/km	-03:25 (2.) ●	-03:55 (14.) ●	-04:00 (19.) ●
Run	3.6 km	03:16:44	00:05:22	04:07 min/km	+05:22 (2.) ●	+05:22 (18.) ●	+05:22 (23.) ●
Run	6 km	03:26:38	00:09:54	04:07 min/km	-04:15 (2.) ●	-04:46 (8.) ●	-04:47 (12.) ●
Run	9.3 km	03:40:26	00:13:48	04:10 min/km	-06:41 (4.) ●	-06:53 (38.) ●	-06:52 (46.) ●
Run	11.6 km	03:50:22	00:09:56	04:19 min/km	-04:19 (4.) ●	-04:27 (39.) ●	-04:23 (49.) ●
Run	12.8 km	03:55:41	00:05:19	04:25 min/km	+05:19 (2.) ●	-03:31 (16.) ●	-03:31 (20.) ●
Run	15.3 km	04:06:46	00:11:05	04:26 min/km	-04:35 (4.) ●	-04:36 (40.) ●	-04:34 (50.) ●
Run	18.5 km	04:21:07	00:14:21	04:29 min/km	-07:10 (3.) ●	-07:32 (18.) ●	-07:23 (25.) ●
Run	20.9 km	04:30:53	00:09:46	04:04 min/km	-04:39 (2.) ●	-05:09 (11.) ●	-04:58 (14.) ●
Run	21.1 km	04:31:57	00:01:04	05:19 min/km	-03:24 (1.) ●	-04:23 (2.) ●	-04:14 (2.) ●
Run	21.1 km	04:31:57	01:30:00	04:15 min/km	-27:47 (2.) ●	-39:50 (6.) ●	-39:20 (10.) ●
Total	113.2 km	04:31:57	04:31:57	24.98 km/h	-01:10:33 (2.) ●	-01:28:19 (6.) ●	-01:31:15 (7.) ●

Ovr	Gen	Div	Name	#	AG
3	3	1	Federico Venegas Villegas	601	M25-29	CRI	00:26:21	02:21:26	01:26:58	04:16:52
7	6	2	Sergio Monge	48	M25-29	CRI	00:28:09	02:31:26	01:30:00	04:31:57
16	15	3	German Josue Solis Guerrero	490	M25-29	CRI	00:30:29	02:32:45	01:36:57	04:42:42
27	26	4	Jonathan Michel	579	M25-29	FRA	00:28:50	02:30:26	01:46:22	04:48:36
35	32	5	Donald Mendoza Gonzalez	658	M25-29	CRI	00:31:11	02:36:38	01:43:49	04:54:51
42	38	6	Cesar Castillo	34	M25-29	PAN	00:31:47	02:37:59	01:48:36	05:01:15
71	63	7	Adrien Alexandre	688	M25-29	GLP	00:28:15	02:47:45	01:52:54	05:12:04
80	70	8	Marco Marin	576	M25-29	CRI	00:33:01	02:47:25	01:49:15	05:14:10
90	78	9	Jose Miguel Perez Oses	390	M25-29	CRI	00:34:19	02:49:42	01:50:29	05:18:38
92	80	10	Tomas Santa Cruz	30	M25-29	CHL	00:31:21	02:48:26	01:54:57	05:19:02