Alvaro Jara Rios -
Ironman 70.3 Costa Rica 2019

  Quick facts

520/415/48All/Gender/AG

M45-49Age group

285Bib number

CRINationality

36:523:26:292:40:32 6:53:13

  Compare Alvaro Jara Rios with other athletes!

285 Jara Rios
211 Delgado × 
492 Sousa × 
515 Vasquez Araya × 
374 Ortiz × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:52 00:36:5201:56 min/100m-04:36 (15.) -04:29 (135.) -04:40 (164.)
Transition 00:41:43 00:04:51 - +01:41 (54.) +01:41 (450.) +01:45 (573.)
Bike0.9 km 00:44:07 00:02:2422.5 km/h+00:05 (38.) +00:09 (384.) +00:08 (472.)
Bike13.7 km 01:15:15 00:31:0824.67 km/h+02:28 (47.) +03:14 (426.) +02:48 (517.)
Bike27.5 km 01:42:40 00:27:2530.2 km/h+02:48 (51.) +03:23 (448.) +02:56 (544.)
Bike45.1 km 02:20:18 00:37:3828.06 km/h+02:59 (48.) +03:40 (407.) +03:00 (493.)
Bike58.1 km 02:54:35 00:34:1722.75 km/h+02:28 (44.) +03:37 (391.) +02:58 (474.)
Bike71.9 km 03:23:59 00:29:2428.16 km/h+03:18 (48.) +03:35 (422.) +03:05 (515.)
Bike89.3 km 04:06:24 00:42:2524.61 km/h+05:45 (52.) +06:20 (451.) +05:42 (559.)
Bike90.2 km 04:08:12 00:01:4830 km/h+00:16 (55.) +00:15 (469.) +00:14 (586.)
Bike90.2 km 04:08:12 03:26:2926.21 km/h+20:07 (48.) +24:13 (434.) +20:51 (528.)
Transition 04:12:41 00:04:29 - +00:57 (45.) +00:50 (363.) +00:53 (469.)
Run2.3 km 04:29:12 00:16:3107:10 min/km+02:54 (50.) +03:11 (434.) +03:06 (556.)
Run3.6 km 04:39:06 00:09:5407:36 min/km+09:54 (52.) +09:54 (438.) +09:54 (561.)
Run6 km 04:57:23 00:18:1707:37 min/km+03:32 (52.) +03:37 (432.) +03:36 (554.)
Run9.3 km 05:21:51 00:24:2807:24 min/km+03:20 (47.) +03:47 (404.) +03:48 (523.)
Run11.6 km 05:39:04 00:17:1307:29 min/km+02:30 (47.) +02:50 (415.) +02:54 (538.)
Run12.8 km 05:48:25 00:09:2107:47 min/km+00:31 (44.) +00:31 (393.) +00:31 (509.)
Run15.3 km 06:07:54 00:19:2907:47 min/km+03:55 (49.) +03:48 (416.) +03:50 (537.)
Run18.5 km 06:33:47 00:25:5308:05 min/km+03:33 (49.) +04:00 (403.) +04:09 (523.)
Run20.9 km 06:50:26 00:16:3906:56 min/km+00:11 (38.) +01:44 (382.) +01:55 (501.)
Run21.1 km 06:53:13 00:02:4713:54 min/km-03:52 (47.) -02:40 (435.) -02:31 (558.)
Run21.1 km 06:53:13 02:40:3207:36 min/km+26:28 (47.) +30:42 (418.) +31:12 (537.)
Total 113.2 km 06:53:13 06:53:1316.44 km/h+44:37 (48.) +52:57 (415.) +50:01 (520.)

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