Matthew Gianas -
Ironman 70.3 Costa Rica 2019

Quick facts

609/483/102All/Gender/AG

M35-39Age group

251Bib number

USANationality


39:56	3:24:58	3:24:48	7:40:58

Compare Matthew Gianas with other athletes!

251 Gianas

559 Munoz ×

208 Cuellar Gomez ×

755 Jimenez ×

518 Velasquez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:56	00:39:56	02:06 min/100m	-01:29 (45.) ●	-01:25 (226.) ●	-01:36 (280.) ●
Transition		00:43:15	00:03:19	-	+00:17 (71.) ●	+00:09 (333.) ●	+00:13 (429.) ●
Bike	0.9 km	00:48:24	00:05:09	10.49 km/h	+02:52 (104.) ●	+02:54 (494.) ●	+02:53 (627.) ●
Bike	13.7 km	01:17:35	00:29:11	26.32 km/h	+01:28 (77.) ●	+01:17 (349.) ●	+00:51 (412.) ●
Bike	27.5 km	01:43:34	00:25:59	31.87 km/h	+02:01 (83.) ●	+01:57 (392.) ●	+01:30 (469.) ●
Bike	45.1 km	02:19:00	00:35:26	29.8 km/h	+01:36 (74.) ●	+01:28 (341.) ●	+00:48 (395.) ●
Bike	58.1 km	02:54:58	00:35:58	21.69 km/h	+05:29 (92.) ●	+05:18 (435.) ●	+04:39 (531.) ●
Bike	71.9 km	03:25:50	00:30:52	26.83 km/h	+05:09 (96.) ●	+05:03 (451.) ●	+04:33 (557.) ●
Bike	89.3 km	04:06:45	00:40:55	25.52 km/h	+05:05 (90.) ●	+04:50 (429.) ●	+04:12 (523.) ●
Bike	90.2 km	04:08:13	00:01:28	36.82 km/h	-00:04 (35.) ●	-00:05 (194.) ●	-00:06 (224.) ●
Bike	90.2 km	04:08:13	03:24:58	26.4 km/h	+23:36 (90.) ●	+22:42 (426.) ●	+19:20 (516.) ●
Transition		04:16:10	00:07:57	-	+04:07 (101.) ●	+04:18 (480.) ●	+04:21 (609.) ●
Run	2.3 km	04:33:37	00:17:27	07:35 min/km	+04:17 (98.) ●	+04:07 (454.) ●	+04:02 (581.) ●
Run	3.6 km	04:46:10	00:12:33	09:39 min/km	+12:33 (104.) ●	+12:33 (490.) ●	+12:33 (622.) ●
Run	6 km	05:09:20	00:23:10	09:39 min/km	+08:35 (102.) ●	+08:30 (484.) ●	+08:29 (615.) ●
Run	9.3 km	05:47:17	00:37:57	11:29 min/km	+17:22 (104.) ●	+17:16 (495.) ●	+17:17 (629.) ●
Run	11.6 km	06:06:50	00:19:33	08:30 min/km	+05:14 (96.) ●	+05:10 (469.) ●	+05:14 (600.) ●
Run	12.8 km	06:19:02	00:12:12	10:09 min/km	+12:12 (100.) ●	+03:22 (466.) ●	+03:22 (594.) ●
Run	15.3 km	06:44:28	00:25:26	10:10 min/km	+09:34 (102.) ●	+09:45 (489.) ●	+09:47 (622.) ●
Run	18.5 km	07:18:32	00:34:04	10:38 min/km	+12:28 (104.) ●	+12:11 (489.) ●	+12:20 (623.) ●
Run	20.9 km	07:37:49	00:19:17	08:02 min/km	+04:46 (97.) ●	+04:22 (459.) ●	+04:33 (588.) ●
Run	21.1 km	07:40:58	00:03:09	15:44 min/km	-00:48 (99.) ●	-02:18 (455.) ●	-02:09 (583.) ●
Run	21.1 km	07:40:58	03:24:48	09:42 min/km	+01:26:13 (104.) ●	+01:14:58 (493.) ●	+01:15:28 (627.) ●
Total	113.2 km	07:40:58	07:40:58	14.73 km/h	+01:52:44 (102.) ●	+01:40:42 (483.) ●	+01:37:46 (609.) ●

Ovr	Gen	Div	Name	#	AG
565	448	97	Gustavo Adolfo Mora Solera	704	M35-39	CRI	00:41:39	03:27:54	02:51:50	07:10:31
577	457	98	Lee Steve Santos Ogarrio	470	M35-39	MEX	00:36:22	03:24:19	03:09:21	07:17:34
587	465	99	Pablo Solis Barboza	489	M35-39	CRI	00:37:54	03:26:29	03:16:44	07:23:32
594	471	100	David Munoz	559	M35-39	CHL	00:53:06	03:26:46	02:57:02	07:27:05
606	481	101	Miguel Angel Cuellar Gomez	208	M35-39	SAL	00:58:22	03:25:27	03:00:12	07:36:45
609	483	102	Matthew Gianas	251	M35-39	USA	00:39:56	03:24:58	03:24:48	07:40:58
616	488	103	Alvaro Jimenez	755	M35-39	USA	00:54:16	03:26:01	03:15:31	07:52:21
617	489	104	Pablo Velasquez	518	M35-39	CRI	01:04:53	03:38:13	03:00:30	07:54:13