Tommy Benavi -
Ironman 70.3 Costa Rica 2019

Quick facts

60/54/14All/Gender/AG

M35-39Age group

146Bib number

PANNationality


35:16	2:40:53	1:46:57	5:08:29

Compare Tommy Benavi with other athletes!

146 Benavi

606 Rodriguez Arrieta ×

207 Cruz Brodermann ×

217 Dinarte Jimenez ×

628 Parra Ramirez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:16	00:35:16	01:51 min/100m	-06:09 (18.) ●	-06:05 (94.) ●	-06:16 (112.) ●
Transition		00:37:47	00:02:31	-	-00:31 (41.) ●	-00:39 (203.) ●	-00:35 (266.) ●
Bike	0.9 km	00:40:07	00:02:20	23.14 km/h	+00:03 (64.) ●	+00:05 (337.) ●	+00:04 (411.) ●
Bike	13.7 km	01:06:01	00:25:54	29.65 km/h	-01:49 (25.) ●	-02:00 (130.) ●	-02:26 (143.) ●
Bike	27.5 km	01:27:31	00:21:30	38.51 km/h	-02:28 (14.) ●	-02:32 (73.) ●	-02:59 (75.) ●
Bike	45.1 km	01:57:46	00:30:15	34.91 km/h	-03:35 (15.) ●	-03:43 (71.) ●	-04:23 (75.) ●
Bike	58.1 km	02:24:04	00:26:18	29.66 km/h	-04:11 (17.) ●	-04:22 (77.) ●	-05:01 (80.) ●
Bike	71.9 km	02:46:22	00:22:18	37.13 km/h	-03:25 (11.) ●	-03:31 (45.) ●	-04:01 (47.) ●
Bike	89.3 km	03:17:15	00:30:53	33.8 km/h	-04:57 (13.) ●	-05:12 (55.) ●	-05:50 (57.) ●
Bike	90.2 km	03:18:40	00:01:25	38.12 km/h	-00:07 (26.) ●	-00:08 (123.) ●	-00:09 (135.) ●
Bike	90.2 km	03:18:40	02:40:53	33.64 km/h	-20:29 (13.) ●	-21:23 (61.) ●	-24:45 (63.) ●
Transition		03:21:32	00:02:52	-	-00:58 (36.) ●	-00:47 (189.) ●	-00:44 (248.) ●
Run	2.3 km	03:31:29	00:09:57	04:19 min/km	-03:13 (7.) ●	-03:23 (29.) ●	-03:28 (35.) ●
Run	3.6 km	03:37:50	00:06:21	04:53 min/km	+06:21 (15.) ●	+06:21 (69.) ●	+06:21 (81.) ●
Run	6 km	03:49:32	00:11:42	04:52 min/km	-02:53 (13.) ●	-02:58 (59.) ●	-02:59 (70.) ●
Run	9.3 km	04:06:12	00:16:40	05:03 min/km	-03:55 (20.) ●	-04:01 (94.) ●	-04:00 (110.) ●
Run	11.6 km	04:17:30	00:11:18	04:54 min/km	-03:01 (16.) ●	-03:05 (86.) ●	-03:01 (102.) ●
Run	12.8 km	04:24:00	00:06:30	05:24 min/km	+06:30 (22.) ●	-02:20 (93.) ●	-02:20 (110.) ●
Run	15.3 km	04:37:34	00:13:34	05:25 min/km	-02:18 (24.) ●	-02:07 (115.) ●	-02:05 (138.) ●
Run	18.5 km	04:55:07	00:17:33	05:29 min/km	-04:03 (19.) ●	-04:20 (96.) ●	-04:11 (117.) ●
Run	20.9 km	05:06:48	00:11:41	04:52 min/km	-02:50 (17.) ●	-03:14 (83.) ●	-03:03 (98.) ●
Run	21.1 km	05:08:29	00:01:41	08:24 min/km	-02:16 (19.) ●	-03:46 (86.) ●	-03:37 (102.) ●
Run	21.1 km	05:08:29	01:46:57	05:04 min/km	-11:38 (15.) ●	-22:53 (60.) ●	-22:23 (70.) ●
Total	113.2 km	05:08:29	05:08:29	22.02 km/h	-39:45 (14.) ●	-51:47 (54.) ●	-54:43 (60.) ●

Ovr	Gen	Div	Name	#	AG
36	33	9	Eduardo Juarez	289	M35-39	MEX	00:35:23	02:53:17	01:18:09	04:55:32
43	39	10	Ricardo Valverde	641	M35-39	CRI	00:35:39	02:34:10	01:48:41	05:02:09
45	41	11	Diego Garcia	22	M35-39	CHL	00:36:17	02:35:04	01:46:30	05:03:39
46	42	12	Manuel Felipe Rodriguez Arrieta	606	M35-39	COL	00:33:36	02:43:55	01:41:47	05:03:46
56	51	13	Guillermo Cruz Brodermann	207	M35-39	MEX	00:29:31	02:40:59	01:53:46	05:07:14
60	54	14	Tommy Benavi	146	M35-39	PAN	00:35:16	02:40:53	01:46:57	05:08:29
63	57	15	Kenneth Dinarte Jimenez	217	M35-39	CRI	00:37:39	02:43:26	01:43:36	05:08:50
67	59	16	Pablo Parra Ramirez	628	M35-39	CRI	00:40:39	02:46:44	01:38:55	05:10:01
78	68	17	Mauricio Rodriguez Rodriguez	737	M35-39	CRI	00:51:27	02:33:32	01:43:43	05:13:46
95	82	18	Jeffry Perez Barboza	712	M35-39	CRI	00:39:13	02:48:19	01:48:28	05:20:02