Carlos Arroyo -
Ironman 70.3 Costa Rica 2019

Quick facts

510/407/3All/Gender/AG

M65-69Age group

129Bib number

CRINationality


31:57	3:15:45	2:53:54	6:50:49

Compare Carlos Arroyo with other athletes!

129 Arroyo

777 Chacon ×

596 Gonzalez ×

371 Orosy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:57	00:31:57	01:40 min/100m	-11:15 (1.) ●	-09:24 (43.) ●	-09:35 (54.) ●
Transition		00:34:18	00:02:21	-	-02:00 (1.) ●	-00:49 (174.) ●	-00:45 (229.) ●
Bike	0.9 km	00:37:01	00:02:43	19.88 km/h	+00:13 (3.) ●	+00:28 (465.) ●	+00:27 (592.) ●
Bike	13.7 km	01:07:05	00:30:04	25.54 km/h	-01:18 (2.) ●	+02:10 (388.) ●	+01:44 (466.) ●
Bike	27.5 km	01:32:28	00:25:23	32.62 km/h	-00:45 (3.) ●	+01:21 (353.) ●	+00:54 (412.) ●
Bike	45.1 km	02:08:57	00:36:29	28.94 km/h	-01:59 (2.) ●	+02:31 (381.) ●	+01:51 (458.) ●
Bike	58.1 km	02:42:10	00:33:13	23.48 km/h	-02:32 (2.) ●	+02:33 (369.) ●	+01:54 (445.) ●
Bike	71.9 km	03:10:07	00:27:57	29.62 km/h	-00:26 (3.) ●	+02:08 (375.) ●	+01:38 (451.) ●
Bike	89.3 km	03:48:23	00:38:16	27.28 km/h	-03:09 (2.) ●	+02:11 (359.) ●	+01:33 (428.) ●
Bike	90.2 km	03:50:03	00:01:40	32.4 km/h	-00:13 (3.) ●	+00:07 (411.) ●	+00:06 (507.) ●
Bike	90.2 km	03:50:03	03:15:45	27.65 km/h	-10:09 (2.) ●	+13:29 (376.) ●	+10:07 (448.) ●
Transition		03:56:55	00:06:52	-	+01:00 (3.) ●	+03:13 (469.) ●	+03:16 (595.) ●
Run	2.3 km	04:14:06	00:17:11	07:28 min/km	+00:58 (3.) ●	+03:51 (450.) ●	+03:46 (577.) ●
Run	3.6 km	04:24:40	00:10:34	08:07 min/km	+10:34 (3.) ●	+10:34 (455.) ●	+10:34 (582.) ●
Run	6 km	04:44:11	00:19:31	08:07 min/km	+01:26 (3.) ●	+04:51 (449.) ●	+04:50 (575.) ●
Run	9.3 km	05:11:55	00:27:44	08:24 min/km	+02:07 (3.) ●	+07:03 (464.) ●	+07:04 (592.) ●
Run	11.6 km	05:31:14	00:19:19	08:23 min/km	+02:02 (3.) ●	+04:56 (463.) ●	+05:00 (593.) ●
Run	12.8 km	05:41:03	00:09:49	08:10 min/km	+09:49 (3.) ●	+00:59 (416.) ●	+00:59 (538.) ●
Run	15.3 km	06:01:29	00:20:26	08:10 min/km	+01:08 (3.) ●	+04:45 (439.) ●	+04:47 (565.) ●
Run	18.5 km	06:31:08	00:29:39	09:15 min/km	+03:31 (3.) ●	+07:46 (461.) ●	+07:55 (589.) ●
Run	20.9 km	06:48:40	00:17:32	07:18 min/km	+00:50 (3.) ●	+02:37 (416.) ●	+02:48 (542.) ●
Run	21.1 km	06:50:49	00:02:09	10:44 min/km	-00:13 (1.) ●	-03:18 (305.) ●	-03:09 (382.) ●
Run	21.1 km	06:50:49	02:53:54	08:14 min/km	+32:12 (3.) ●	+44:04 (458.) ●	+44:34 (587.) ●
Total	113.2 km	06:50:49	06:50:49	16.53 km/h	+09:48 (3.) ●	+50:33 (407.) ●	+47:37 (510.) ●

Ovr	Gen	Div	Name	#	AG
391	319	1	Alvaro Chacon	777	M65-69	CRI	00:47:02	03:05:54	02:17:10	06:18:40
481	385	2	Jaime Gonzalez	596	M65-69	CPV	00:46:11	03:17:41	02:29:07	06:41:43
510	407	3	Carlos Arroyo	129	M65-69	CRI	00:31:57	03:15:45	02:53:54	06:50:49
623	492	4	Gary Orosy	371	M65-69	USA	00:47:37	04:04:15	03:02:41	08:08:53