Regis Girard -
Ironman 70.3 Mont-Tremblant 2019

  Quick facts

2473/1610/293All/Gender/AG

M40-44Age group

830Bib number

CANNationality

41:273:47:233:19:42 7:55:42

  Compare Regis Girard with other athletes!

830 Girard
299 Senilliani Melchior × 
2378 Barlow × 
2429 Cuson × 
2415 Clavet × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:27 00:41:2702:10 min/100m+03:23 (229.) +03:23 (1240.) +02:42 (1812.)
Transition 00:46:09 00:04:42 - -00:29 (135.) -00:36 (714.) -00:42 (1008.)
Bike8.5 km 00:59:33 00:13:2438.06 km/h+00:54 (227.) +00:48 (1225.) +00:19 (1554.)
Bike34.5 km 02:09:10 01:09:3722.41 km/h+16:07 (286.) +15:46 (1589.) +13:29 (2383.)
Bike59.6 km 03:18:23 01:09:1321.76 km/h+13:28 (291.) +13:03 (1591.) +10:53 (2350.)
Bike81 km 04:12:44 00:54:2123.62 km/h+19:19 (295.) +19:01 (1634.) +17:23 (2513.)
Bike91.5 km 04:33:32 00:20:4830.29 km/h+03:39 (283.) +03:27 (1504.) +02:43 (2181.)
Bike91.5 km 04:33:32 03:47:2324.14 km/h+53:27 (291.) +52:05 (1600.) +44:47 (2402.)
Transition 04:36:00 00:02:28 - -00:28 (123.) -00:32 (707.) -00:37 (1011.)
Run3.8 km 05:17:03 00:41:0310:48 min/km+18:15 (296.) +17:58 (1637.) +17:16 (2540.)
Run10.1 km 06:21:07 01:04:0410:10 min/km+29:05 (296.) +28:43 (1637.) +27:33 (2540.)
Run16.3 km 07:16:58 00:55:5109:00 min/km+18:14 (287.) +17:47 (1584.) +16:41 (2453.)
Run20.3 km 07:48:20 00:31:2207:50 min/km+07:58 (281.) +07:43 (1509.) +07:12 (2339.)
Run20.9 km 07:55:42 00:07:2212:16 min/km+01:47 (283.) +01:44 (1524.) +01:35 (2335.)
Run20.9 km 07:55:42 03:19:4209:33 min/km+01:15:19 (295.) +01:13:55 (1631.) +01:10:17 (2532.)
Total 114.3 km 07:55:42 07:55:4214.42 km/h+02:11:12 (293.) +02:08:15 (1610.) +01:56:27 (2473.)

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