Benjamin Cardinal-Houde -
Ironman 70.3 Mont-Tremblant 2019

  Quick facts

983/796/76All/Gender/AG

M25-29Age group

1941Bib number

CANNationality

38:183:02:381:51:04 5:39:40

  Compare Benjamin Cardinal-Houde with other athletes!

1941 Cardinal-Houde
2040 Tremblay × 
2002 Montreuil × 
1944 Chen × 
2015 Poitras × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:18 00:38:1802:00 min/100m+02:30 (94.) +00:14 (983.) -00:27 (1370.)
Transition 00:44:13 00:05:55 - +01:09 (104.) +00:37 (1156.) +00:31 (1714.)
Bike8.5 km 00:57:32 00:13:1938.3 km/h+01:07 (107.) +00:43 (1201.) +00:14 (1511.)
Bike34.5 km 01:55:19 00:57:4727 km/h+05:40 (109.) +03:56 (1261.) +01:39 (1646.)
Bike59.6 km 02:53:35 00:58:1625.85 km/h+03:43 (100.) +02:06 (1133.) -00:04 (1403.)
Bike81 km 03:29:24 00:35:4935.85 km/h+02:03 (90.) +00:29 (1005.) -01:09 (1230.)
Bike91.5 km 03:46:51 00:17:2736.1 km/h+00:33 (82.) +00:06 (974.) -00:38 (1169.)
Bike91.5 km 03:46:51 03:02:3830.06 km/h+13:06 (100.) +07:20 (1142.) +00:02 (1420.)
Transition 03:48:36 00:01:45 - -00:53 (32.) -01:15 (288.) -01:20 (427.)
Run3.8 km 04:11:26 00:22:5006:00 min/km+01:27 (91.) -00:15 (910.) -00:57 (1208.)
Run10.1 km 04:44:25 00:32:5905:14 min/km+00:23 (68.) -02:22 (706.) -03:32 (906.)
Run16.3 km 05:15:43 00:31:1805:02 min/km-03:47 (47.) -06:46 (361.) -07:52 (429.)
Run20.3 km 05:35:06 00:19:2304:50 min/km-02:20 (46.) -04:16 (336.) -04:47 (408.)
Run20.9 km 05:39:40 00:04:3407:36 min/km-00:36 (39.) -01:04 (236.) -01:13 (284.)
Run20.9 km 05:39:40 01:51:0405:18 min/km-04:53 (57.) -14:43 (511.) -18:21 (634.)
Total 114.3 km 05:39:40 05:39:4020.19 km/h+10:59 (76.) -07:47 (796.) -19:35 (983.)

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