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Shana Gritsavage Ferguson -
Ironman 70.3 Mont-Tremblant 2019

Quick facts

2088/588/127All/Gender/AG

F40-44Age group

1444Bib number

USANationality


29:02	3:30:41	2:38:02	6:49:38

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Compare Shana Gritsavage Ferguson with other athletes!

1444 Gritsavage Ferguson

1414 Crawford ×

1398 Bond ×

1497 Owens ×

1502 Parr ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:02	00:29:02	01:31 min/100m	-11:33 (2.) ●	-11:00 (21.) ●	-09:43 (108.) ●
Transition		00:34:10	00:05:08	-	-00:45 (65.) ●	-00:36 (342.) ●	-00:16 (1285.) ●
Bike	8.5 km	00:48:51	00:14:41	34.73 km/h	+00:40 (129.) ●	+00:37 (589.) ●	+01:36 (2157.) ●
Bike	34.5 km	01:53:24	01:04:33	24.17 km/h	+03:47 (136.) ●	+04:08 (599.) ●	+08:25 (2164.) ●
Bike	59.6 km	03:00:23	01:06:59	22.48 km/h	+04:27 (146.) ●	+04:36 (634.) ●	+08:39 (2241.) ●
Bike	81 km	03:43:31	00:43:08	29.77 km/h	+02:51 (142.) ●	+03:11 (624.) ●	+06:10 (2172.) ●
Bike	91.5 km	04:04:51	00:21:20	29.53 km/h	+01:51 (147.) ●	+01:53 (658.) ●	+03:15 (2258.) ●
Bike	91.5 km	04:04:51	03:30:41	26.06 km/h	+13:36 (139.) ●	+14:25 (622.) ●	+28:05 (2205.) ●
Transition		04:11:36	00:06:45	-	+03:06 (173.) ●	+03:23 (808.) ●	+03:40 (2488.) ●
Run	3.8 km	04:46:04	00:34:28	09:04 min/km	+09:05 (173.) ●	+09:07 (801.) ●	+10:41 (2474.) ●
Run	10.1 km	05:29:42	00:43:38	06:55 min/km	+04:39 (139.) ●	+04:38 (627.) ●	+07:07 (2125.) ●
Run	16.3 km	06:14:45	00:45:03	07:15 min/km	+03:51 (131.) ●	+03:33 (577.) ●	+05:53 (1962.) ●
Run	20.3 km	06:42:53	00:28:08	07:02 min/km	+03:04 (135.) ●	+02:52 (619.) ●	+03:58 (2034.) ●
Run	20.9 km	06:49:38	00:06:45	11:15 min/km	+00:43 (139.) ●	+00:41 (631.) ●	+00:58 (2077.) ●
Run	20.9 km	06:49:38	02:38:02	07:33 min/km	+21:22 (148.) ●	+20:51 (678.) ●	+28:37 (2194.) ●
Total	114.3 km	06:49:38	06:49:38	16.74 km/h	+25:46 (127.) ●	+27:03 (588.) ●	+50:23 (2088.) ●

Ovr	Gen	Div	Name	#	AG
2030	556	122	Angie Briand	1403	F40-44	CAN	00:34:49	03:24:52	02:29:26	06:42:59
2037	561	123	Lisanne Gelinas	1434	F40-44	CAN	00:48:03	03:28:29	02:16:14	06:43:51
2046	567	124	Erin Toole	1534	F40-44	CAN	00:41:21	03:35:31	02:19:48	06:44:44
2063	578	125	Liza Crawford	1414	F40-44	CAN	00:46:44	03:50:22	01:58:49	06:45:50
2073	579	126	Laura Bond	1398	F40-44	USA	00:40:13	03:24:41	02:33:44	06:47:05
2088	588	127	Shana Gritsavage Ferguson	1444	F40-44	USA	00:29:02	03:30:41	02:38:02	06:49:38
2092	591	128	Tanya Owens	1497	F40-44	CAN	00:42:41	03:20:43	02:37:17	06:50:03
2094	592	129	Karina Parr	1502	F40-44	USA	00:45:39	03:31:54	02:24:44	06:50:21
2100	596	130	Karine Bourduas	1401	F40-44	CAN	00:47:02	03:15:29	02:37:25	06:51:03
2106	600	131	Karine Dube	935	F40-44	CAN	00:45:44	03:15:16	02:34:23	06:51:53

All Results

Statistics: Ironman 70.3 Mont-Tremblant 2019

Results: Ironman 70.3 Mont-Tremblant 2019

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