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Beth Pokrywa -
Ironman 70.3 Mont-Tremblant 2019

Quick facts

936/150/20All/Gender/AG

F35-39Age group

1364Bib number

USANationality


31:12	2:55:21	2:03:41	5:36:45

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Compare Beth Pokrywa with other athletes!

1364 Pokrywa

1344 Leo ×

1378 Tellier ×

1325 Harvey ×

189 Williams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:12	00:31:12	01:38 min/100m	-08:21 (5.) ●	-08:50 (63.) ●	-07:33 (271.) ●
Transition		00:35:24	00:04:12	-	-01:19 (18.) ●	-01:32 (143.) ●	-01:12 (684.) ●
Bike	8.5 km	00:48:10	00:12:46	39.95 km/h	-01:29 (25.) ●	-01:18 (172.) ●	-00:19 (1180.) ●
Bike	34.5 km	01:42:58	00:54:48	28.47 km/h	-05:18 (28.) ●	-05:37 (199.) ●	-01:20 (1250.) ●
Bike	59.6 km	02:39:15	00:56:17	26.76 km/h	-05:13 (26.) ●	-06:06 (157.) ●	-02:03 (1097.) ●
Bike	81 km	03:14:09	00:34:54	36.79 km/h	-04:31 (23.) ●	-05:03 (156.) ●	-02:04 (1054.) ●
Bike	91.5 km	03:30:45	00:16:36	37.95 km/h	-02:42 (12.) ●	-02:51 (89.) ●	-01:29 (804.) ●
Bike	91.5 km	03:30:45	02:55:21	31.31 km/h	-19:13 (23.) ●	-20:55 (158.) ●	-07:15 (1099.) ●
Transition		03:33:04	00:02:19	-	-00:53 (28.) ●	-01:03 (194.) ●	-00:46 (896.) ●
Run	3.8 km	03:56:31	00:23:27	06:10 min/km	-01:11 (43.) ●	-01:54 (305.) ●	-00:20 (1342.) ●
Run	10.1 km	04:31:56	00:35:25	05:37 min/km	-02:32 (44.) ●	-03:35 (284.) ●	-01:06 (1280.) ●
Run	16.3 km	05:09:20	00:37:24	06:01 min/km	-03:06 (40.) ●	-04:06 (268.) ●	-01:46 (1178.) ●
Run	20.3 km	05:31:26	00:22:06	05:31 min/km	-02:42 (33.) ●	-03:10 (202.) ●	-02:04 (936.) ●
Run	20.9 km	05:36:45	00:05:19	08:51 min/km	-00:39 (29.) ●	-00:45 (194.) ●	-00:28 (944.) ●
Run	20.9 km	05:36:45	02:03:41	05:55 min/km	-10:10 (40.) ●	-13:30 (254.) ●	-05:44 (1152.) ●
Total	114.3 km	05:36:45	05:36:45	20.37 km/h	-39:56 (20.) ●	-45:50 (150.) ●	-22:30 (936.) ●

Ovr	Gen	Div	Name	#	AG
827	126	15	Melanie Beauregard	1280	F35-39	CAN	00:32:29	02:51:32	01:59:57	05:30:21
855	132	16	Kasia Danigier	459	F35-39	CAN	00:36:35	02:53:38	01:56:38	05:32:15
901	141	17	Jennifer Heisz	1328	F35-39	CAN	00:35:12	02:53:56	01:59:34	05:34:58
904	142	18	Christina Leo	1344	F35-39	USA	00:31:49	02:54:57	02:02:32	05:35:03
923	148	19	Claudia Tellier	1378	F35-39	CAN	00:36:58	02:54:36	01:57:43	05:35:59
936	150	20	Beth Pokrywa	1364	F35-39	USA	00:31:12	02:55:21	02:03:41	05:36:45
942	153	21	Genevieve Harvey	1325	F35-39	CAN	00:35:59	03:03:42	01:49:48	05:37:00
944	154	22	Angela Williams	189	F35-39	USA	00:33:06	02:58:43	01:59:12	05:37:12
965	158	23	Pamela Papaleo	1358	F35-39	USA	00:35:18	02:52:13	02:03:14	05:38:00
984	161	24	Catherine Busha	1294	F35-39	USA	00:38:31	03:02:34	01:52:23	05:39:41

All Results

Statistics: Ironman 70.3 Mont-Tremblant 2019

Results: Ironman 70.3 Mont-Tremblant 2019

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