Sofie Hansen -
Ironman 70.3 Elsinore 2019

  Quick facts

1697/281/49All/Gender/AG

F25-29Age group

740Bib number

DENNationality

40:062:59:142:04:45 5:59:03

  Compare Sofie Hansen with other athletes!

740 Hansen
759 Olsen × 
2437 Sparre × 
727 Burek × 
734 Diehl × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:06 00:40:0602:06 min/100m+02:14 (47.) +00:36 (253.) +02:39 (1492.)
Transition 00:51:33 00:11:27 - +03:28 (69.) +02:59 (400.) +03:19 (1975.)
Bike6.6 km 01:04:52 00:13:1929.74 km/h+00:11 (42.) +00:09 (264.) +00:59 (1729.)
Bike18 km 01:27:33 00:22:4130.15 km/h-00:03 (41.) +00:11 (265.) +01:48 (1739.)
Bike31.6 km 01:55:27 00:27:5429.25 km/h+00:53 (50.) +00:47 (295.) +02:48 (1832.)
Bike56.5 km 02:44:50 00:49:2330.25 km/h+01:19 (47.) +01:15 (294.) +04:44 (1830.)
Bike74 km 03:20:14 00:35:2429.66 km/h+00:27 (42.) +00:33 (278.) +02:59 (1749.)
Bike90 km 03:50:47 00:30:3331.42 km/h+00:31 (47.) +00:45 (291.) +02:49 (1796.)
Bike90 km 03:50:47 02:59:1430.13 km/h+03:18 (42.) +03:40 (277.) +16:07 (1778.)
Transition 03:54:18 00:03:31 - -00:14 (41.) -00:20 (236.) -00:06 (1254.)
Run1.8 km 04:04:44 00:10:2605:47 min/km+00:32 (51.) +00:19 (293.) +01:01 (1707.)
Run4.6 km 04:20:19 00:15:3505:33 min/km+00:45 (50.) +00:18 (278.) +01:20 (1647.)
Run6.3 km 04:30:25 00:10:0605:56 min/km+00:38 (49.) +00:26 (298.) +01:04 (1696.)
Run8.2 km 04:41:31 00:11:0605:50 min/km+00:27 (49.) +00:16 (279.) +00:56 (1608.)
Run10.9 km 04:57:40 00:16:0905:58 min/km+00:25 (48.) +00:05 (266.) +01:02 (1534.)
Run12.6 km 05:07:55 00:10:1506:01 min/km+00:27 (48.) +00:14 (282.) +00:49 (1574.)
Run14.6 km 05:19:47 00:11:5205:56 min/km+00:45 (51.) +00:36 (299.) +01:14 (1641.)
Run17.2 km 05:36:53 00:17:0606:34 min/km+00:44 (49.) +00:31 (288.) +01:24 (1552.)
Run18.9 km 05:47:09 00:10:1606:02 min/km+00:20 (44.) +00:08 (268.) +00:38 (1462.)
Run20.8 km 05:58:46 00:11:3706:06 min/km+00:50 (55.) +00:30 (300.) +01:03 (1591.)
Run21.1 km 05:59:03 00:00:1700:56 min/km-00:02 (12.) -00:03 (84.) -00:03 (506.)
Run21.1 km 05:59:03 02:04:4505:54 min/km+05:51 (50.) +03:20 (282.) +10:28 (1599.)
Total 113 km 05:59:03 05:59:0318.88 km/h+14:37 (49.) +10:15 (281.) +32:27 (1697.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance