Oscar Frost -
Ironman 70.3 Elsinore 2019

Quick facts

175/158/14All/Gender/AG

M18-24Age group

691Bib number

DENNationality


28:13	2:23:12	1:27:58	4:27:11

Compare Oscar Frost with other athletes!

691 Frost

1083 Hach ×

1065 Bastian Hauskov Nielsen ×

1071 Bæk Andersen ×

1064 Bargholz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:13	00:28:13	01:29 min/100m	-07:13 (13.) ●	-08:44 (124.) ●	-09:14 (155.) ●
Transition		00:33:55	00:05:42	-	-01:39 (21.) ●	-02:23 (271.) ●	-02:26 (344.) ●
Bike	6.6 km	00:44:54	00:10:59	36.05 km/h	-00:56 (20.) ●	-01:08 (343.) ●	-01:21 (380.) ●
Bike	18 km	01:03:38	00:18:44	36.51 km/h	-01:27 (25.) ●	-01:43 (389.) ●	-02:09 (422.) ●
Bike	31.6 km	01:26:03	00:22:25	36.4 km/h	-01:42 (24.) ●	-02:08 (357.) ●	-02:41 (385.) ●
Bike	56.5 km	02:05:48	00:39:45	37.58 km/h	-03:21 (22.) ●	-03:57 (337.) ●	-04:54 (360.) ●
Bike	74 km	02:34:02	00:28:14	37.19 km/h	-03:02 (21.) ●	-03:32 (285.) ●	-04:11 (309.) ●
Bike	90 km	02:57:07	00:23:05	41.59 km/h	-03:53 (9.) ●	-04:06 (120.) ●	-04:39 (127.) ●
Bike	90 km	02:57:07	02:23:12	37.71 km/h	-14:21 (20.) ●	-16:34 (285.) ●	-19:55 (308.) ●
Transition		02:59:13	00:02:06	-	-01:10 (18.) ●	-01:31 (272.) ●	-01:31 (377.) ●
Run	1.8 km	03:06:29	00:07:16	04:02 min/km	-01:24 (8.) ●	-01:58 (91.) ●	-02:09 (106.) ●
Run	4.6 km	03:17:16	00:10:47	03:51 min/km	-02:26 (6.) ●	-03:12 (84.) ●	-03:28 (100.) ●
Run	6.3 km	03:23:55	00:06:39	03:54 min/km	-01:44 (6.) ●	-02:13 (84.) ●	-02:23 (98.) ●
Run	8.2 km	03:31:27	00:07:32	03:57 min/km	-02:00 (7.) ●	-02:28 (91.) ●	-02:38 (106.) ●
Run	10.9 km	03:42:38	00:11:11	04:08 min/km	-02:50 (7.) ●	-03:41 (99.) ●	-03:56 (115.) ●
Run	12.6 km	03:49:44	00:07:06	04:10 min/km	-01:57 (8.) ●	-02:12 (139.) ●	-02:20 (159.) ●
Run	14.6 km	03:58:01	00:08:17	04:08 min/km	-01:35 (17.) ●	-02:12 (213.) ●	-02:21 (249.) ●
Run	17.2 km	04:10:44	00:12:43	04:53 min/km	-01:47 (20.) ●	-02:47 (319.) ●	-02:59 (369.) ●
Run	18.9 km	04:18:41	00:07:57	04:40 min/km	-00:57 (24.) ●	-01:33 (373.) ●	-01:41 (433.) ●
Run	20.8 km	04:26:51	00:08:10	04:17 min/km	-01:32 (14.) ●	-02:16 (202.) ●	-02:24 (236.) ●
Run	21.1 km	04:27:11	00:00:20	01:06 min/km	+00:02 (66.) ●	±00:00 (984.) ●	±00:00 (1244.) ●
Run	21.1 km	04:27:11	01:27:58	04:10 min/km	-18:10 (10.) ●	-24:32 (152.) ●	-26:19 (172.) ●
Total	113 km	04:27:11	04:27:11	25.38 km/h	-42:33 (14.) ●	-53:44 (158.) ●	-59:25 (175.) ●

Ovr	Gen	Div	Name	#	AG
150	135	9	Philip Busck	113	M18-24	DEN	00:29:22	02:18:38	01:29:42	04:24:20
156	141	10	Mikkel Hosbond	1089	M18-24	DEN	00:27:35	02:21:49	01:28:32	04:25:09
163	147	11	Mads-Emil Seiergaard	1119	M18-24	DEN	00:29:55	02:14:15	01:33:38	04:26:06
169	152	12	Rasmus Hach	1083	M18-24	DEN	00:32:18	02:19:32	01:26:50	04:26:47
174	157	13	Carl Bastian Hauskov Nielsen	1065	M18-24	DEN	00:30:49	02:20:10	01:29:04	04:27:07
175	158	14	Oscar Frost	691	M18-24	DEN	00:28:13	02:23:12	01:27:58	04:27:11
179	162	15	Lasse Bæk Andersen	1071	M18-24	DEN	00:31:13	02:20:04	01:28:57	04:27:42
191	173	16	Magnus Bargholz	1064	M18-24	DEN	00:29:46	02:17:31	01:35:09	04:28:53
219	199	17	Lukas Storgaard	1122	M18-24	DEN	00:29:20	02:19:02	01:36:08	04:32:01
259	235	18	Mads Helms	212	M18-24	DEN	00:31:12	02:18:14	01:36:24	04:34:58