Joan Søndergaard -
Ironman 70.3 Elsinore 2019

  Quick facts

1256/177/33All/Gender/AG

F40-44Age group

397Bib number

DENNationality

42:232:40:381:56:55 5:30:36

  Compare Joan Søndergaard with other athletes!

397 Søndergaard
2442 Anja Pihl Svendsen × 
396 Skogvold × 
930 Stokholm Lunn × 
2422 Osmundsen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:23 00:42:2302:13 min/100m+01:40 (53.) +02:53 (310.) +04:56 (1733.)
Transition 00:50:07 00:07:44 - -00:53 (34.) -00:44 (196.) -00:24 (1080.)
Bike6.6 km 01:02:21 00:12:1432.37 km/h-00:58 (21.) -00:56 (125.) -00:06 (1135.)
Bike18 km 01:23:06 00:20:4532.96 km/h-01:44 (23.) -01:45 (123.) -00:08 (1149.)
Bike31.6 km 01:48:03 00:24:5732.71 km/h-02:12 (22.) -02:10 (122.) -00:09 (1176.)
Bike56.5 km 02:32:01 00:43:5833.98 km/h-03:58 (22.) -04:10 (111.) -00:41 (1077.)
Bike74 km 03:03:45 00:31:4433.09 km/h-03:02 (21.) -03:07 (111.) -00:41 (1059.)
Bike90 km 03:30:45 00:27:0035.56 km/h-02:43 (20.) -02:48 (99.) -00:44 (1002.)
Bike90 km 03:30:45 02:40:3833.62 km/h-14:37 (20.) -14:56 (107.) -02:29 (1072.)
Transition 03:33:41 00:02:56 - -01:04 (25.) -00:55 (165.) -00:41 (894.)
Run1.8 km 03:43:06 00:09:2505:13 min/km-00:46 (31.) -00:42 (164.) ±00:00 (1217.)
Run4.6 km 03:57:47 00:14:4105:14 min/km-00:53 (38.) -00:36 (211.) +00:26 (1363.)
Run6.3 km 04:07:06 00:09:1905:28 min/km-00:37 (43.) -00:21 (228.) +00:17 (1398.)
Run8.2 km 04:17:24 00:10:1805:25 min/km-00:39 (40.) -00:32 (210.) +00:08 (1302.)
Run10.9 km 04:33:04 00:15:4005:48 min/km-00:35 (47.) -00:24 (239.) +00:33 (1404.)
Run12.6 km 04:42:54 00:09:5005:47 min/km-00:21 (46.) -00:11 (243.) +00:24 (1418.)
Run14.6 km 04:53:35 00:10:4105:20 min/km-00:44 (40.) -00:35 (212.) +00:03 (1259.)
Run17.2 km 05:09:27 00:15:5206:06 min/km-00:51 (43.) -00:43 (219.) +00:10 (1271.)
Run18.9 km 05:19:19 00:09:5205:48 min/km-00:20 (44.) -00:16 (234.) +00:14 (1317.)
Run20.8 km 05:30:15 00:10:5605:45 min/km-00:22 (44.) -00:11 (246.) +00:22 (1377.)
Run21.1 km 05:30:36 00:00:2101:09 min/km±00:00 (45.) +00:01 (284.) +00:01 (1444.)
Run21.1 km 05:30:36 01:56:5505:32 min/km-06:08 (44.) -04:30 (228.) +02:38 (1335.)
Total 113 km 05:30:36 05:30:3620.51 km/h-21:02 (33.) -18:12 (177.) +04:00 (1256.)

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