Francesco Quintano -
Ironman 70.3 Les Sables d'Olonne 2019

Quick facts

1167/1078/189All/Gender/AG

M 45Age group

2385Bib number

ITANationality


31:56	3:11:07	1:36:31	5:32:31

Compare Francesco Quintano with other athletes!

2385 Quintano

291 Busson ×

2391 Reep ×

2393 Robin ×

2086 Boukandoura ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:56	00:31:56	01:40 min/100m	-00:19 (163.) ●	-00:16 (956.) ●	-00:26 (1081.) ●
Transition		00:41:28	00:09:32	-	+02:51 (312.) ●	+03:03 (1818.) ●	+03:04 (2162.) ●
Bike	17 km	01:17:09	00:35:41	28.58 km/h	+04:16 (327.) ●	+04:22 (1855.) ●	+03:50 (2100.) ●
Bike	50 km	02:24:19	01:07:10	29.48 km/h	+08:32 (317.) ●	+08:29 (1818.) ●	+07:17 (2043.) ●
Bike	72 km	03:10:43	00:46:24	28.45 km/h	+05:02 (298.) ●	+04:49 (1680.) ●	+03:58 (1871.) ●
Bike	90 km	03:52:35	00:41:52	25.8 km/h	+03:46 (282.) ●	+03:28 (1573.) ●	+02:48 (1757.) ●
Bike	90 km	03:52:35	03:11:07	28.25 km/h	+21:36 (311.) ●	+21:08 (1755.) ●	+17:53 (1964.) ●
Transition		03:56:00	00:03:25	-	-00:43 (149.) ●	-00:43 (929.) ●	-00:43 (1097.) ●
Run	2.5 km	04:06:29	00:10:29	04:11 min/km	-01:46 (42.) ●	-01:37 (371.) ●	-01:49 (392.) ●
Run	4.5 km	04:15:55	00:09:26	04:43 min/km	-02:08 (25.) ●	-02:05 (261.) ●	-02:16 (276.) ●
Run	6.5 km	04:24:30	00:08:35	04:17 min/km	-01:57 (32.) ●	-01:54 (253.) ●	-02:04 (268.) ●
Run	8.6 km	04:34:05	00:09:35	04:33 min/km	-02:13 (28.) ●	-02:06 (244.) ●	-02:16 (259.) ●
Run	10.8 km	04:43:43	00:09:38	04:22 min/km	-02:52 (17.) ●	-02:47 (183.) ●	-02:56 (193.) ●
Run	12.7 km	04:52:38	00:08:55	04:41 min/km	-02:18 (29.) ●	-02:12 (266.) ●	-02:20 (282.) ●
Run	14.8 km	05:02:40	00:10:02	04:46 min/km	-02:22 (29.) ●	-02:19 (273.) ●	-02:27 (294.) ●
Run	16.9 km	05:12:54	00:10:14	04:52 min/km	-02:57 (25.) ●	-02:57 (229.) ●	-03:04 (246.) ●
Run	19 km	05:22:18	00:09:24	04:28 min/km	-02:19 (38.) ●	-02:17 (317.) ●	-02:23 (337.) ●
Run	21 km	05:32:14	00:09:56	04:58 min/km	-02:22 (35.) ●	-02:24 (264.) ●	-02:31 (283.) ●
Run	21.1 km	05:32:31	00:00:17	02:49 min/km	-00:08 (5.) ●	-00:08 (32.) ●	-00:08 (40.) ●
Run	21.1 km	05:32:31	01:36:31	04:34 min/km	-23:22 (29.) ●	-22:46 (242.) ●	-24:14 (258.) ●
Total	113 km	05:32:31	05:32:31	20.39 km/h	+00:03 (189.) ●	+00:26 (1078.) ●	-04:26 (1167.) ●

Ovr	Gen	Div	Name	#	AG
1116	1035	184	Stuart Evans	2095	M 45	GBR	00:30:18	02:53:09	01:56:08	05:29:58
1122	1038	185	Frederic Maenhaut	2327	M 45	FRA	00:34:07	02:49:50	01:58:23	05:30:21
1126	1042	186	David Bailey	2097	M 45	JEY	00:30:16	02:53:04	01:59:18	05:30:29
1130	1046	187	Thibault Busson	291	M 45	FRA	00:32:25	02:49:49	01:58:25	05:30:43
1136	1052	188	Craig Reep	2391	M 45	GBR	00:31:30	02:49:07	02:01:35	05:30:58
1167	1078	189	Francesco Quintano	2385	M 45	ITA	00:31:56	03:11:07	01:36:31	05:32:31
1171	1081	190	David Robin	2393	M 45	FRA	00:31:47	02:52:31	01:57:32	05:32:41
1197	1102	191	Thomas Boukandoura	2086	M 45	FRA	00:32:00	02:45:07	02:04:54	05:33:40
1204	1109	192	Jean Charles Gapais	2249	M 45	FRA	00:29:36	02:54:01	01:59:24	05:34:02
1207	1111	193	Jean-James Dupont	2089	M 45	FRA	00:33:52	02:50:48	01:58:30	05:34:04