Orly Grosman Cohen -
Ironman 70.3 Luxembourg 2019
Quick facts
1820/341/34All/Gender/AG
F 50Age group
800Bib number
ISRNationality
36:01 | 3:20:00 | 2:33:52 | 6:42:41 |
Compare Orly Grosman Cohen with other athletes!
800 Grosman Cohen
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:01 | 00:36:01 | 01:53 min/100m | -04:28 (10.) ● | -03:41 (130.) ● | -02:15 (798.) ● |
Transition | 00:41:29 | 00:05:28 | - | -00:03 (26.) ● | +00:53 (311.) ● | +01:01 (1534.) ● | |
Bike | 20.4 km | 01:18:58 | 00:37:29 | 32.65 km/h | +00:20 (27.) ● | +01:16 (277.) ● | +03:28 (1683.) ● |
Bike | 59.2 km | 02:55:45 | 01:36:47 | 24.05 km/h | +03:18 (30.) ● | +06:35 (306.) ● | +14:14 (1758.) ● |
Bike | 90.1 km | 04:01:29 | 01:05:44 | 28.2 km/h | +03:04 (34.) ● | +05:12 (329.) ● | +09:56 (1813.) ● |
Bike | 90.1 km | 04:01:29 | 03:20:00 | 27.03 km/h | +06:42 (31.) ● | +13:03 (312.) ● | +27:38 (1772.) ● |
Transition | 04:08:49 | 00:07:20 | - | +01:51 (40.) ● | +02:46 (392.) ● | +03:10 (1897.) ● | |
Run | 3 km | 04:31:05 | 00:22:16 | 07:25 min/km | +03:35 (40.) ● | +05:04 (395.) ● | +06:24 (1932.) ● |
Run | 6.5 km | 04:57:22 | 00:26:17 | 07:30 min/km | +05:14 (40.) ● | +06:56 (395.) ● | +08:30 (1938.) ● |
Run | 7 km | 05:01:29 | 00:04:07 | 08:14 min/km | +00:38 (39.) ● | +00:55 (380.) ● | +01:10 (1859.) ● |
Run | 10 km | 05:26:30 | 00:25:01 | 08:20 min/km | +05:24 (43.) ● | +06:55 (405.) ● | +08:16 (1948.) ● |
Run | 13.5 km | 05:57:09 | 00:30:39 | 08:45 min/km | +08:43 (45.) ● | +10:27 (413.) ● | +11:52 (1963.) ● |
Run | 13.9 km | 06:00:18 | 00:03:09 | 07:52 min/km | -00:29 (14.) ● | -00:13 (179.) ● | +00:01 (1133.) ● |
Run | 16.9 km | 06:18:34 | 00:18:16 | 06:05 min/km | -01:48 (20.) ● | -00:27 (214.) ● | +00:42 (1278.) ● |
Run | 20.4 km | 06:38:56 | 00:20:22 | 05:49 min/km | -01:45 (20.) ● | -00:13 (225.) ● | +00:54 (1283.) ● |
Run | 20.9 km | 06:42:04 | 00:03:08 | 06:16 min/km | -00:09 (22.) ● | +00:04 (266.) ● | +00:14 (1421.) ● |
Run | 21.1 km | 06:42:41 | 00:00:37 | 03:04 min/km | +00:02 (35.) ● | +00:05 (372.) ● | +00:06 (1767.) ● |
Run | 21.1 km | 06:42:41 | 02:33:52 | 07:17 min/km | +19:25 (38.) ● | +29:33 (378.) ● | +38:09 (1877.) ● |
Total | 113.1 km | 06:42:41 | 06:42:41 | 16.85 km/h | +23:27 (34.) ● | +42:34 (341.) ● | +01:07:43 (1820.) ● |