aidiagnostics

Ad

Annette Jaffke -
Ironman 70.3 Luxembourg 2019

Quick facts

531/38/3All/Gender/AG

F 45Age group

741Bib number

LUXNationality


30:15	2:53:45	1:34:00	5:04:20

aidiagnostics

Ad

Compare Annette Jaffke with other athletes!

741 Jaffke

148 Steiding ×

103 Fijolek-Warszewska ×

146 Bungay ×

749 Lutz-Kannegiesser ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:15	00:30:15	01:35 min/100m	-11:39 (2.) ●	-09:27 (27.) ●	-08:01 (148.) ●
Transition		00:32:58	00:02:43	-	-02:36 (1.) ●	-01:52 (61.) ●	-01:44 (297.) ●
Bike	20.4 km	01:11:00	00:38:02	32.18 km/h	+00:57 (43.) ●	+01:49 (302.) ●	+04:01 (1740.) ●
Bike	59.2 km	02:31:52	01:20:52	28.79 km/h	-12:03 (7.) ●	-09:20 (87.) ●	-01:41 (995.) ●
Bike	90.1 km	03:26:43	00:54:51	33.8 km/h	-07:24 (6.) ●	-05:41 (88.) ●	-00:57 (1002.) ●
Bike	90.1 km	03:26:43	02:53:45	31.11 km/h	-18:30 (10.) ●	-13:12 (125.) ●	+01:23 (1167.) ●
Transition		03:30:20	00:03:37	-	-01:21 (19.) ●	-00:57 (154.) ●	-00:33 (860.) ●
Run	3 km	03:43:40	00:13:20	04:26 min/km	-04:15 (1.) ●	-03:52 (20.) ●	-02:32 (300.) ●
Run	6.5 km	03:58:19	00:14:39	04:11 min/km	-05:04 (1.) ●	-04:42 (19.) ●	-03:08 (257.) ●
Run	7 km	04:02:15	00:03:56	07:52 min/km	+00:41 (59.) ●	+00:44 (362.) ●	+00:59 (1814.) ●
Run	10 km	04:15:37	00:13:22	04:27 min/km	-05:06 (1.) ●	-04:44 (16.) ●	-03:23 (207.) ●
Run	13.5 km	04:30:17	00:14:40	04:11 min/km	-06:13 (1.) ●	-05:32 (14.) ●	-04:07 (181.) ●
Run	13.9 km	04:32:35	00:02:18	05:44 min/km	-01:13 (1.) ●	-01:04 (16.) ●	-00:50 (157.) ●
Run	16.9 km	04:46:15	00:13:40	04:33 min/km	-05:34 (1.) ●	-05:03 (15.) ●	-03:54 (184.) ●
Run	20.4 km	05:01:33	00:15:18	04:22 min/km	-05:53 (1.) ●	-05:17 (20.) ●	-04:10 (231.) ●
Run	20.9 km	05:03:53	00:02:20	04:40 min/km	-00:49 (2.) ●	-00:44 (23.) ●	-00:34 (272.) ●
Run	21.1 km	05:04:20	00:00:27	02:14 min/km	-00:06 (7.) ●	-00:05 (58.) ●	-00:04 (377.) ●
Run	21.1 km	05:04:20	01:34:00	04:27 min/km	-33:32 (1.) ●	-30:19 (22.) ●	-21:43 (253.) ●
Total	113.1 km	05:04:20	05:04:20	22.3 km/h	-01:07:38 (3.) ●	-55:47 (38.) ●	-30:38 (531.) ●

Ovr	Gen	Div	Name	#	AG
397	26	1	Claudia Steiding	148	F 45	GER	00:37:31	02:36:25	01:35:52	04:56:37
519	37	2	Agnieszka Fijolek-Warszewska	103	F 45	POL	00:41:35	02:40:37	01:35:38	05:03:46
531	38	3	Annette Jaffke	741	F 45	LUX	00:30:15	02:53:45	01:34:00	05:04:20
779	76	4	Fran Bungay	146	F 45	GBR	00:35:48	02:38:59	01:57:32	05:18:33
858	88	5	Tina Lutz-Kannegiesser	749	F 45	GER	00:41:40	02:44:37	01:47:35	05:22:31
885	91	6	Claire Thomas	767	F 45	GBR	00:38:16	02:43:10	01:55:29	05:23:27
917	95	7	Melanie Ragot	756	F 45	GER	00:30:07	02:56:27	01:52:33	05:24:58
930	99	8	Jutta Bühler	715	F 45	GER	00:37:28	02:52:34	01:49:38	05:25:29
938	102	9	Birgit Zuddas	149	F 45	GER	00:34:40	02:56:26	01:45:31	05:25:40
962	109	10	Peggie Wierda	777	F 45	NED	00:34:46	02:48:53	01:57:21	05:27:08

All Results

Statistics: Ironman 70.3 Luxembourg 2019

Results: Ironman 70.3 Luxembourg 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read