Charlotte L'Hoest -
Ironman 70.3 Luxembourg 2019

  Quick facts

613/54/9All/Gender/AG

F 25Age group

496Bib number

BELNationality

32:092:51:331:40:28 5:08:40

  Compare Charlotte L'Hoest with other athletes!

496 L'Hoest
491 Jegminat × 
489 Haustein × 
503 Peeters × 
500 Naert × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:09 00:32:0901:41 min/100m-04:43 (11.) -07:33 (50.) -06:07 (306.)
Transition 00:34:04 00:01:55 - -02:16 (1.) -02:40 (20.) -02:32 (83.)
Bike20.4 km 01:07:00 00:32:5637.17 km/h-02:53 (7.) -03:17 (66.) -01:05 (827.)
Bike59.2 km 02:27:39 01:20:3928.87 km/h-08:40 (10.) -09:33 (83.) -01:54 (975.)
Bike90.1 km 03:25:37 00:57:5831.98 km/h-02:08 (20.) -02:34 (168.) +02:10 (1355.)
Bike90.1 km 03:25:37 02:51:3331.51 km/h-13:41 (13.) -15:24 (105.) -00:49 (1088.)
Transition 03:28:12 00:02:35 - -01:37 (4.) -01:59 (35.) -01:35 (213.)
Run3 km 03:42:46 00:14:3404:51 min/km-02:06 (9.) -02:38 (54.) -01:18 (659.)
Run6.5 km 03:58:35 00:15:4904:31 min/km-02:49 (8.) -03:32 (45.) -01:58 (547.)
Run7 km 04:01:05 00:02:3005:00 min/km-00:33 (7.) -00:42 (40.) -00:27 (493.)
Run10 km 04:15:42 00:14:3704:52 min/km-02:50 (7.) -03:29 (41.) -02:08 (487.)
Run13.5 km 04:31:55 00:16:1304:38 min/km-03:08 (7.) -03:59 (40.) -02:34 (477.)
Run13.9 km 04:34:34 00:02:3906:37 min/km-00:31 (10.) -00:43 (56.) -00:29 (529.)
Run16.9 km 04:49:39 00:15:0505:01 min/km-02:56 (8.) -03:38 (48.) -02:29 (473.)
Run20.4 km 05:05:57 00:16:1804:39 min/km-03:40 (7.) -04:17 (40.) -03:10 (411.)
Run20.9 km 05:08:14 00:02:1704:34 min/km-00:43 (2.) -00:47 (19.) -00:37 (225.)
Run21.1 km 05:08:40 00:00:2602:09 min/km-00:05 (4.) -00:06 (24.) -00:05 (241.)
Run21.1 km 05:08:40 01:40:2804:45 min/km-19:21 (8.) -23:51 (42.) -15:15 (469.)
Total 113.1 km 05:08:40 05:08:4021.98 km/h-41:38 (9.) -51:27 (54.) -26:18 (613.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance