James Firman -
Ironman 70.3 Luxembourg 2019

  Quick facts

430/396/85All/Gender/AG

M 30Age group

285Bib number

NZLNationality

34:222:37:211:38:51 4:58:24

  Compare James Firman with other athletes!

285 Firman
1208 Musialak × 
1076 Belzunce × 
1162 Jung × 
170 Cuypers × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:22 00:34:2201:48 min/100m-02:54 (81.) -03:25 (473.) -03:54 (569.)
Transition 00:38:15 00:03:53 - -00:21 (116.) -00:35 (630.) -00:34 (842.)
Bike20.4 km 01:10:35 00:32:2037.86 km/h-00:54 (111.) -01:04 (616.) -01:41 (676.)
Bike59.2 km 02:25:00 01:14:2531.28 km/h-04:49 (91.) -06:02 (428.) -08:08 (458.)
Bike90.1 km 03:15:36 00:50:3636.64 km/h-03:19 (86.) -03:55 (432.) -05:12 (463.)
Bike90.1 km 03:15:36 02:37:2134.36 km/h-09:02 (91.) -11:01 (449.) -15:01 (480.)
Transition 03:19:33 00:03:57 - +00:09 (161.) -00:10 (827.) -00:13 (1037.)
Run3 km 03:34:04 00:14:3104:50 min/km-00:34 (116.) -00:58 (575.) -01:21 (640.)
Run6.5 km 03:50:22 00:16:1804:39 min/km-00:35 (112.) -01:04 (609.) -01:29 (680.)
Run7 km 03:52:59 00:02:3705:14 min/km-00:12 (112.) -00:16 (595.) -00:20 (672.)
Run10 km 04:08:03 00:15:0405:01 min/km-00:52 (106.) -01:19 (545.) -01:41 (612.)
Run13.5 km 04:23:55 00:15:5204:32 min/km-02:02 (77.) -02:32 (369.) -02:55 (410.)
Run13.9 km 04:26:22 00:02:2706:07 min/km-00:34 (55.) -00:38 (261.) -00:41 (292.)
Run16.9 km 04:40:29 00:14:0704:42 min/km-02:49 (47.) -03:08 (239.) -03:27 (266.)
Run20.4 km 04:55:52 00:15:2304:23 min/km-03:30 (40.) -03:47 (223.) -04:05 (247.)
Run20.9 km 04:58:00 00:02:0804:16 min/km-00:41 (17.) -00:44 (91.) -00:46 (97.)
Run21.1 km 04:58:24 00:00:2401:59 min/km-00:06 (19.) -00:07 (85.) -00:07 (90.)
Run21.1 km 04:58:24 01:38:5104:41 min/km-11:55 (77.) -14:33 (371.) -16:52 (414.)
Total 113.1 km 04:58:24 04:58:2422.74 km/h-24:03 (85.) -29:44 (396.) -36:34 (430.)

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