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Nikolaj Heck -
Ironman 70.3 Luxembourg 2019

Quick facts

60/55/12All/Gender/AG

M 35Age group

1382Bib number

GERNationality


27:17	2:24:33	1:28:03	4:25:16

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Compare Nikolaj Heck with other athletes!

1382 Heck

200 Sahm ×

112 Hammerl ×

186 Augustin ×

1422 Loquet ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:17	00:27:17	01:26 min/100m	-10:22 (1.) ●	-10:30 (31.) ●	-10:59 (36.) ●
Transition		00:30:09	00:02:52	-	-01:33 (41.) ●	-01:36 (252.) ●	-01:35 (356.) ●
Bike	20.4 km	00:59:09	00:29:00	42.21 km/h	-04:15 (8.) ●	-04:24 (69.) ●	-05:01 (72.) ●
Bike	59.2 km	02:08:07	01:08:58	33.76 km/h	-10:33 (20.) ●	-11:29 (107.) ●	-13:35 (113.) ●
Bike	90.1 km	02:54:42	00:46:35	39.8 km/h	-07:15 (19.) ●	-07:56 (86.) ●	-09:13 (93.) ●
Bike	90.1 km	02:54:42	02:24:33	37.4 km/h	-22:03 (17.) ●	-23:49 (86.) ●	-27:49 (91.) ●
Transition		02:57:13	00:02:31	-	-01:30 (18.) ●	-01:36 (127.) ●	-01:39 (182.) ●
Run	3 km	03:09:22	00:12:09	04:03 min/km	-03:06 (15.) ●	-03:20 (81.) ●	-03:43 (85.) ●
Run	6.5 km	03:22:52	00:13:30	03:51 min/km	-03:34 (18.) ●	-03:52 (93.) ●	-04:17 (101.) ●
Run	7 km	03:24:58	00:02:06	04:12 min/km	-00:46 (15.) ●	-00:47 (70.) ●	-00:51 (74.) ●
Run	10 km	03:37:44	00:12:46	04:15 min/km	-03:18 (26.) ●	-03:37 (110.) ●	-03:59 (119.) ●
Run	13.5 km	03:51:53	00:14:09	04:02 min/km	-03:54 (26.) ●	-04:15 (111.) ●	-04:38 (120.) ●
Run	13.9 km	03:54:09	00:02:16	05:39 min/km	-00:45 (28.) ●	-00:49 (126.) ●	-00:52 (139.) ●
Run	16.9 km	04:07:36	00:13:27	04:29 min/km	-03:27 (31.) ●	-03:48 (143.) ●	-04:07 (156.) ●
Run	20.4 km	04:22:32	00:14:56	04:16 min/km	-03:49 (35.) ●	-04:14 (161.) ●	-04:32 (179.) ●
Run	20.9 km	04:24:49	00:02:17	04:34 min/km	-00:29 (40.) ●	-00:35 (206.) ●	-00:37 (228.) ●
Run	21.1 km	04:25:16	00:00:27	02:14 min/km	-00:03 (61.) ●	-00:04 (332.) ●	-00:04 (403.) ●
Run	21.1 km	04:25:16	01:28:03	04:10 min/km	-23:11 (26.) ●	-25:21 (112.) ●	-27:40 (121.) ●
Total	113.1 km	04:25:16	04:25:16	25.58 km/h	-58:39 (12.) ●	-01:02:52 (55.) ●	-01:09:42 (60.) ●

Ovr	Gen	Div	Name	#	AG
46	42	7	Alexandre Florimond	193	M 35	FRA	00:28:37	02:26:00	01:22:31	04:21:41
47	43	8	Olivier Cornelis	191	M 35	BEL	00:30:36	02:22:59	01:23:43	04:21:54
49	44	9	Borris Jung	113	M 35	GER	00:31:31	02:22:26	01:23:27	04:22:11
54	49	10	Philipp Sahm	200	M 35	GER	00:30:02	02:23:45	01:25:06	04:23:35
58	53	11	Mirco Hammerl	112	M 35	GER	00:29:06	02:23:57	01:27:02	04:25:08
60	55	12	Nikolaj Heck	1382	M 35	GER	00:27:17	02:24:33	01:28:03	04:25:16
69	63	13	Rainer Augustin	186	M 35	GER	00:31:50	02:26:03	01:25:20	04:27:56
82	75	14	Thomas Loquet	1422	M 35	BEL	00:30:45	02:35:20	01:16:14	04:28:50
90	83	15	Romain Badstuber	1314	M 35	FRA	00:32:45	02:28:50	01:21:37	04:29:47
98	91	16	Martin Vermeer	307	M 35	NED	00:33:26	02:31:00	01:21:48	04:31:07

All Results

Statistics: Ironman 70.3 Luxembourg 2019

Results: Ironman 70.3 Luxembourg 2019

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