Melissa Lavers -
Ironman Boulder 2019

  Quick facts

465/88/14All/Gender/AG

F45-49Age group

645Bib number

USANationality

1:15:176:14:175:15:46 13:03:14

  Compare Melissa Lavers with other athletes!

645 Lavers
648 Maisey × 
225 Bannan × 
637 Freeman × 
634 Cox × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:15:17 01:15:1701:55 min/100m-12:10 (8.) -09:47 (61.) -08:26 (294.)
Transition 01:27:13 00:11:56 - +01:17 (20.) +01:53 (182.) +01:41 (702.)
Bike4.4 km 01:36:25 00:09:1228.7 km/h-00:18 (14.) -00:11 (98.) +00:13 (601.)
Bike12.8 km 01:51:56 00:15:3132.48 km/h+00:04 (16.) +00:12 (131.) +00:57 (707.)
Bike23 km 02:10:54 00:18:5832.27 km/h-00:30 (14.) -00:20 (116.) +00:33 (657.)
Bike58.1 km 03:26:23 01:15:2927.9 km/h-03:24 (13.) -04:17 (83.) -00:23 (510.)
Bike74.4 km 03:58:44 00:32:2130.23 km/h-02:10 (10.) -02:52 (67.) -01:13 (403.)
Bike91 km 04:32:49 00:34:0529.22 km/h-02:05 (14.) -02:11 (93.) -00:43 (491.)
Bike99.4 km 04:51:34 00:18:4526.88 km/h+01:43 (29.) +01:29 (192.) +02:17 (822.)
Bike108.5 km 05:11:07 00:19:3327.93 km/h-00:28 (14.) -00:39 (101.) +00:09 (550.)
Bike144.4 km 06:31:28 01:20:2126.81 km/h-02:50 (15.) -03:53 (95.) -00:29 (505.)
Bike160.7 km 07:07:44 00:36:1626.97 km/h-00:26 (16.) -00:47 (109.) +00:44 (581.)
Bike177.9 km 07:41:30 00:33:4630.56 km/h-02:29 (10.) -03:07 (60.) -01:31 (373.)
Bike177.9 km 07:41:30 06:14:1728.52 km/h-12:53 (15.) -16:36 (92.) +00:34 (511.)
Transition 07:47:28 00:05:58 - -00:45 (17.) -00:25 (131.) -01:17 (423.)
Run8.9 km 08:47:20 00:59:5206:43 min/km-00:10 (20.) -00:44 (128.) +01:47 (583.)
Run13.8 km 09:20:15 00:32:5506:43 min/km-00:57 (17.) -00:59 (122.) +00:04 (537.)
Run18.1 km 09:55:07 00:34:5208:06 min/km-00:53 (20.) -00:31 (130.) +00:39 (549.)
Run24.7 km 10:42:16 00:47:0907:08 min/km-00:53 (16.) -01:28 (116.) -00:17 (495.)
Run27.4 km 10:59:49 00:17:3306:30 min/km+00:50 (23.) +00:43 (155.) +01:03 (631.)
Run32.1 km 11:38:09 00:38:2008:09 min/km-02:26 (12.) -01:52 (105.) -01:05 (463.)
Run36.9 km 12:15:29 00:37:2007:46 min/km-02:10 (13.) -01:27 (111.) -00:48 (482.)
Run40.6 km 12:51:26 00:35:5709:42 min/km-02:24 (11.) -01:55 (108.) -01:19 (467.)
Run42.2 km 13:03:14 00:11:4807:22 min/km-01:20 (11.) -01:18 (96.) -01:06 (430.)
Run42.2 km 13:03:14 05:15:4607:28 min/km-10:23 (13.) -09:31 (109.) -01:02 (493.)
Total 224 km 13:03:14 13:03:1417.16 km/h-34:54 (14.) -34:26 (88.) -08:30 (465.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance