Gordon Henderson -
Ironman Boulder 2019

  Quick facts

27/24/2All/Gender/AG

M45-49Age group

180Bib number

CANNationality

58:544:52:343:35:47 9:35:36

  Compare Gordon Henderson with other athletes!

180 Henderson
1207 Schifferle × 
183 Suraev × 
177 Cooper × 
386 Spycher × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 00:58:54 00:58:5401:30 min/100m-25:53 (2.) -24:21 (21.) -24:49 (25.)
Transition 01:03:38 00:04:44 - -06:01 (2.) -05:35 (30.) -05:31 (41.)
Bike4.4 km 01:11:19 00:07:4134.36 km/h-01:11 (10.) -01:10 (61.) -01:18 (64.)
Bike12.8 km 01:23:21 00:12:0241.88 km/h-02:13 (13.) -02:17 (80.) -02:32 (88.)
Bike23 km 01:39:20 00:15:5938.29 km/h-01:56 (10.) -02:08 (71.) -02:26 (74.)
Bike58.1 km 02:41:39 01:02:1933.8 km/h-11:51 (8.) -12:13 (49.) -13:33 (52.)
Bike74.4 km 03:10:24 00:28:4534.02 km/h-04:17 (17.) -04:16 (108.) -04:49 (122.)
Bike91 km 03:37:00 00:26:3637.44 km/h-07:35 (3.) -07:42 (33.) -08:12 (35.)
Bike99.4 km 03:49:21 00:12:2140.81 km/h-03:35 (3.) -03:50 (20.) -04:07 (21.)
Bike108.5 km 04:04:05 00:14:4437.06 km/h-04:08 (3.) -04:23 (23.) -04:40 (24.)
Bike144.4 km 05:04:15 01:00:1035.8 km/h-19:04 (3.) -19:31 (19.) -20:40 (20.)
Bike160.7 km 05:30:26 00:26:1137.35 km/h-08:35 (3.) -08:50 (17.) -09:21 (17.)
Bike177.9 km 05:56:12 00:25:4640.05 km/h-08:40 (2.) -08:58 (16.) -09:31 (17.)
Bike177.9 km 05:56:12 04:52:3436.48 km/h-01:13:05 (3.) -01:15:18 (30.) -01:21:09 (31.)
Transition 05:59:49 00:03:37 - -04:18 (11.) -03:55 (85.) -03:38 (125.)
Run8.9 km 06:41:24 00:41:3504:40 min/km-17:39 (3.) -15:39 (40.) -16:30 (46.)
Run13.8 km 07:04:15 00:22:5104:39 min/km-10:55 (3.) -09:39 (38.) -10:00 (42.)
Run18.1 km 07:26:59 00:22:4405:17 min/km-12:38 (3.) -11:06 (33.) -11:29 (37.)
Run24.7 km 07:57:20 00:30:2104:35 min/km-19:17 (3.) -16:42 (30.) -17:05 (33.)
Run27.4 km 08:08:09 00:10:4904:00 min/km-06:21 (2.) -05:34 (40.) -05:41 (46.)
Run32.1 km 08:33:37 00:25:2805:25 min/km-15:18 (2.) -13:41 (28.) -13:57 (35.)
Run36.9 km 08:58:39 00:25:0205:12 min/km-14:17 (2.) -12:53 (42.) -13:06 (51.)
Run40.6 km 09:26:32 00:27:5307:32 min/km-10:28 (9.) -09:11 (104.) -09:23 (129.)
Run42.2 km 09:35:36 00:09:0405:39 min/km-04:09 (8.) -03:45 (67.) -03:50 (79.)
Run42.2 km 09:35:36 03:35:4705:06 min/km-01:51:02 (3.) -01:38:10 (36.) -01:41:01 (42.)
Total 224 km 09:35:36 09:35:3623.35 km/h-03:40:19 (2.) -03:27:19 (24.) -03:36:08 (27.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance