Diane Haensel -
Ironman Boulder 2019

  Quick facts

159/26/3All/Gender/AG

F45-49Age group

143Bib number

USANationality

1:08:525:34:404:11:10 11:06:42

  Compare Diane Haensel with other athletes!

143 Haensel
147 Phuah × 
328 Frey × 
643 Kort × 
1415 McCay × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:08:52 01:08:5201:45 min/100m-18:35 (3.) -16:12 (27.) -14:51 (157.)
Transition 01:16:36 00:07:44 - -02:55 (11.) -02:19 (82.) -02:31 (289.)
Bike4.4 km 01:25:36 00:09:0029.33 km/h-00:30 (10.) -00:23 (75.) +00:01 (507.)
Bike12.8 km 01:38:14 00:12:3839.89 km/h-02:49 (2.) -02:41 (19.) -01:56 (152.)
Bike23 km 01:55:47 00:17:3334.87 km/h-01:55 (7.) -01:45 (50.) -00:52 (336.)
Bike58.1 km 03:05:54 01:10:0730.04 km/h-08:46 (3.) -09:39 (39.) -05:45 (281.)
Bike74.4 km 03:36:21 00:30:2732.12 km/h-04:04 (3.) -04:46 (30.) -03:07 (231.)
Bike91 km 04:05:59 00:29:3833.61 km/h-06:32 (3.) -06:38 (25.) -05:10 (169.)
Bike99.4 km 04:20:31 00:14:3234.68 km/h-02:30 (4.) -02:44 (44.) -01:56 (267.)
Bike108.5 km 04:37:19 00:16:4832.5 km/h-03:13 (3.) -03:24 (27.) -02:36 (177.)
Bike144.4 km 05:48:07 01:10:4830.42 km/h-12:23 (3.) -13:26 (34.) -10:02 (208.)
Bike160.7 km 06:19:33 00:31:2631.11 km/h-05:16 (4.) -05:37 (34.) -04:06 (214.)
Bike177.9 km 06:51:16 00:31:4332.54 km/h-04:32 (3.) -05:10 (31.) -03:34 (212.)
Bike177.9 km 06:51:16 05:34:4031.89 km/h-52:30 (3.) -56:13 (30.) -39:03 (214.)
Transition 06:55:32 00:04:16 - -02:27 (7.) -02:07 (69.) -02:59 (197.)
Run8.9 km 07:45:51 00:50:1905:39 min/km-09:43 (6.) -10:17 (50.) -07:46 (256.)
Run13.8 km 08:13:27 00:27:3605:37 min/km-06:16 (6.) -06:18 (45.) -05:15 (233.)
Run18.1 km 08:40:56 00:27:2906:23 min/km-08:16 (6.) -07:54 (42.) -06:44 (205.)
Run24.7 km 09:18:17 00:37:2105:39 min/km-10:41 (6.) -11:16 (42.) -10:05 (191.)
Run27.4 km 09:31:02 00:12:4504:43 min/km-03:58 (6.) -04:05 (41.) -03:45 (178.)
Run32.1 km 10:00:54 00:29:5206:21 min/km-10:54 (6.) -10:20 (32.) -09:33 (143.)
Run36.9 km 10:29:19 00:28:2505:55 min/km-11:05 (6.) -10:22 (28.) -09:43 (131.)
Run40.6 km 10:56:58 00:27:3907:28 min/km-10:42 (4.) -10:13 (25.) -09:37 (123.)
Run42.2 km 11:06:42 00:09:4406:04 min/km-03:24 (4.) -03:22 (26.) -03:10 (144.)
Run42.2 km 11:06:42 04:11:1005:57 min/km-01:14:59 (6.) -01:14:07 (37.) -01:05:38 (168.)
Total 224 km 11:06:42 11:06:4220.16 km/h-02:31:26 (3.) -02:30:58 (26.) -02:05:02 (159.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance