Laura Bruck-Renzelman -
Ironman Boulder 2019

Quick facts

251/50/13All/Gender/AG

F40-44Age group

138Bib number

USANationality


1:19:13	5:43:34	4:36:20	11:51:59

Compare Laura Bruck-Renzelman with other athletes!

138 Bruck-Renzelman

216 Finley ×

601 Crone ×

222 Peltier ×

593 Bellows ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:19:13	01:19:13	02:01 min/100m	-04:46 (21.) ●	-05:51 (90.) ●	-04:30 (412.) ●
Transition		01:27:48	00:08:35	-	-01:14 (24.) ●	-01:28 (99.) ●	-01:40 (377.) ●
Bike	4.4 km	01:36:26	00:08:38	30.58 km/h	-00:40 (12.) ●	-00:45 (48.) ●	-00:21 (345.) ●
Bike	12.8 km	01:50:00	00:13:34	37.15 km/h	-01:17 (14.) ●	-01:45 (48.) ●	-01:00 (302.) ●
Bike	23 km	02:07:21	00:17:21	35.27 km/h	-01:28 (11.) ●	-01:57 (41.) ●	-01:04 (300.) ●
Bike	58.1 km	03:17:52	01:10:31	29.87 km/h	-07:42 (12.) ●	-09:15 (44.) ●	-05:21 (293.) ●
Bike	74.4 km	03:48:31	00:30:39	31.91 km/h	-03:47 (10.) ●	-04:34 (39.) ●	-02:55 (257.) ●
Bike	91 km	04:19:26	00:30:55	32.22 km/h	-04:00 (9.) ●	-05:21 (40.) ●	-03:53 (255.) ●
Bike	99.4 km	04:33:58	00:14:32	34.68 km/h	-02:10 (11.) ●	-02:44 (43.) ●	-01:56 (266.) ●
Bike	108.5 km	04:51:34	00:17:36	31.02 km/h	-01:51 (12.) ●	-02:36 (47.) ●	-01:48 (263.) ●
Bike	144.4 km	06:05:19	01:13:45	29.21 km/h	-07:17 (14.) ●	-10:29 (50.) ●	-07:05 (286.) ●
Bike	160.7 km	06:37:52	00:32:33	30.05 km/h	-03:04 (13.) ●	-04:30 (50.) ●	-02:59 (282.) ●
Bike	177.9 km	07:11:22	00:33:30	30.81 km/h	-01:49 (14.) ●	-03:23 (54.) ●	-01:47 (354.) ●
Bike	177.9 km	07:11:22	05:43:34	31.07 km/h	-35:05 (13.) ●	-47:19 (46.) ●	-30:09 (267.) ●
Transition		07:15:39	00:04:17	-	-01:31 (17.) ●	-02:06 (70.) ●	-02:58 (201.) ●
Run	8.9 km	08:04:50	00:49:11	05:31 min/km	-08:27 (12.) ●	-11:25 (44.) ●	-08:54 (229.) ●
Run	13.8 km	08:32:23	00:27:33	05:37 min/km	-04:49 (11.) ●	-06:21 (44.) ●	-05:18 (229.) ●
Run	18.1 km	09:00:41	00:28:18	06:34 min/km	-04:47 (12.) ●	-07:05 (45.) ●	-05:55 (230.) ●
Run	24.7 km	09:40:27	00:39:46	06:01 min/km	-05:39 (13.) ●	-08:51 (53.) ●	-07:40 (261.) ●
Run	27.4 km	09:54:33	00:14:06	05:13 min/km	-01:35 (14.) ●	-02:44 (61.) ●	-02:24 (287.) ●
Run	32.1 km	10:30:17	00:35:44	07:36 min/km	-01:55 (18.) ●	-04:28 (77.) ●	-03:41 (348.) ●
Run	36.9 km	11:04:56	00:34:39	07:13 min/km	-01:06 (20.) ●	-04:08 (83.) ●	-03:29 (379.) ●
Run	40.6 km	11:39:59	00:35:03	09:28 min/km	-00:14 (25.) ●	-02:49 (95.) ●	-02:13 (425.) ●
Run	42.2 km	11:51:59	00:12:00	07:29 min/km	-00:12 (24.) ●	-01:06 (103.) ●	-00:54 (455.) ●
Run	42.2 km	11:51:59	04:36:20	06:32 min/km	-28:44 (13.) ●	-48:57 (58.) ●	-40:28 (288.) ●
Total	224 km	11:51:59	11:51:59	18.88 km/h	-01:11:20 (13.) ●	-01:45:41 (50.) ●	-01:19:45 (251.) ●

Ovr	Gen	Div	Name	#	AG
187	36	8	Lisa Buckner	213	F40-44	USA	01:08:23	05:23:59	04:37:20	11:20:55
211	41	9	Sara Bennett	212	F40-44	USA	01:03:23	05:36:16	04:42:04	11:32:15
216	43	10	Carla Laukka	220	F40-44	USA	01:15:44	05:37:21	04:29:02	11:33:17
233	45	11	Tamera Finley	216	F40-44	CAN	01:18:34	05:29:34	04:46:52	11:43:25
242	48	12	Shannon Crone	601	F40-44	USA	01:16:40	05:58:41	04:16:07	11:47:39
251	50	13	Laura Bruck-Renzelman	138	F40-44	USA	01:19:13	05:43:34	04:36:20	11:51:59
257	52	14	Sarah Peltier	222	F40-44	USA	01:16:04	05:30:30	04:59:49	11:54:54
267	55	15	Jennifer Bellows	593	F40-44	USA	01:17:03	06:04:00	04:24:38	11:57:04
286	57	16	Michelle Bentley	594	F40-44	USA	01:12:53	05:33:26	05:07:36	12:02:39
289	58	17	Yolanda Chacon	597	F40-44	MEX	01:31:17	06:04:47	04:18:39	12:03:57