Longxing Ha -
Ironman Cairns 2019

  Quick facts

1006/818/153All/Gender/AG

M40-44Age group

785Bib number

ChinaNationality

1:55:267:21:546:02:54 15:41:53

  Compare Longxing Ha with other athletes!

785 Ha
801 Ito × 
757 Burns × 
893 なかむら × 
896 Kaneko × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:55:26 01:55:2603:02 min/100m+38:48 (153.) +39:03 (847.) +38:15 (1047.)
Transition 02:08:43 00:13:17 - +06:01 (147.) +05:59 (804.) +06:02 (1006.)
Bike1.4 km 02:13:19 00:04:3618.26 km/h+01:07 (151.) +01:05 (835.) +01:03 (1033.)
Bike18.9 km 02:52:03 00:38:4427.11 km/h+06:06 (145.) +05:54 (789.) +05:24 (957.)
Bike38 km 03:31:30 00:39:2729.05 km/h+06:16 (147.) +05:50 (781.) +05:18 (935.)
Bike58.2 km 04:22:43 00:51:1323.66 km/h+09:17 (144.) +08:43 (785.) +07:58 (945.)
Bike75.7 km 05:07:56 00:45:1323.22 km/h+09:17 (149.) +08:47 (800.) +08:08 (974.)
Bike93.3 km 05:49:43 00:41:4725.27 km/h+06:07 (140.) +05:45 (714.) +05:09 (858.)
Bike112.5 km 06:30:20 00:40:3728.36 km/h+05:30 (137.) +05:07 (721.) +04:35 (861.)
Bike132.5 km 07:30:10 00:59:5020.06 km/h+15:11 (155.) +14:23 (829.) +13:46 (1026.)
Bike150 km 08:20:18 00:50:0820.94 km/h+12:16 (155.) +11:38 (844.) +11:08 (1047.)
Bike166 km 08:59:12 00:38:5424.68 km/h+05:18 (139.) +04:56 (715.) +04:31 (867.)
Bike178.5 km 09:30:37 00:31:2523.87 km/h+02:26 (116.) +01:59 (583.) +01:43 (696.)
Bike178.5 km 09:30:37 07:21:5424.24 km/h+01:18:51 (148.) +01:14:07 (786.) +01:08:43 (955.)
Transition 09:38:59 00:08:22 - +03:00 (131.) +02:43 (717.) +02:50 (902.)
Run0.2 km 09:40:50 00:01:5109:15 min/km+00:26 (144.) +00:24 (761.) +00:23 (942.)
Run1.8 km 09:51:43 00:10:5306:48 min/km+02:08 (141.) +02:03 (757.) +01:57 (930.)
Run3.1 km 10:02:01 00:10:1807:55 min/km+01:56 (141.) +01:52 (741.) +01:48 (911.)
Run4.5 km 10:09:23 00:07:2205:15 min/km+01:22 (138.) +01:21 (749.) +01:18 (924.)
Run6.8 km 10:32:47 00:23:2410:10 min/km+06:47 (151.) +06:31 (803.) +06:25 (997.)
Run9 km 10:52:00 00:19:1308:44 min/km+02:19 (123.) +02:13 (645.) +02:08 (799.)
Run10.5 km 10:59:41 00:07:4105:07 min/km+01:28 (140.) +01:25 (747.) +01:21 (927.)
Run12 km 11:11:35 00:11:5407:56 min/km+02:10 (142.) +02:04 (721.) +02:00 (888.)
Run13.2 km 11:22:58 00:11:2309:29 min/km+02:03 (133.) +02:02 (711.) +01:58 (876.)
Run14.8 km 11:30:37 00:07:3904:46 min/km+01:13 (131.) +01:09 (697.) +01:07 (863.)
Run17 km 11:52:37 00:22:0010:00 min/km+03:52 (133.) +03:49 (707.) +03:44 (871.)
Run19.3 km 12:16:22 00:23:4510:19 min/km+05:31 (148.) +05:19 (760.) +05:15 (941.)
Run20.8 km 12:25:27 00:09:0506:03 min/km+02:23 (149.) +02:21 (793.) +02:18 (984.)
Run22.4 km 12:38:17 00:12:5008:01 min/km+02:06 (128.) +02:08 (695.) +02:07 (860.)
Run23.7 km 12:50:28 00:12:1109:22 min/km+01:48 (122.) +01:57 (668.) +01:56 (827.)
Run25.2 km 12:59:04 00:08:3605:44 min/km+01:33 (132.) +01:33 (705.) +01:32 (875.)
Run27.5 km 13:23:49 00:24:4510:45 min/km+05:19 (143.) +05:02 (731.) +05:00 (907.)
Run29.7 km 13:49:21 00:25:3211:36 min/km+06:04 (146.) +05:56 (767.) +05:54 (951.)
Run31.2 km 13:58:29 00:09:0806:05 min/km+02:07 (146.) +02:01 (766.) +01:59 (945.)
Run32.8 km 14:13:54 00:15:2509:38 min/km+04:25 (150.) +04:13 (804.) +04:10 (998.)
Run34 km 14:28:16 00:14:2211:58 min/km+03:41 (147.) +03:41 (805.) +03:39 (997.)
Run35.5 km 14:38:08 00:09:5206:34 min/km+02:33 (145.) +02:29 (770.) +02:27 (957.)
Run37.8 km 15:05:27 00:27:1911:52 min/km+07:12 (145.) +06:50 (764.) +06:46 (951.)
Run40 km 15:31:24 00:25:5711:47 min/km+06:30 (143.) +06:19 (762.) +06:15 (947.)
Run41.5 km 15:41:53 00:10:2906:59 min/km+03:31 (153.) +03:21 (810.) +03:18 (1011.)
Run41.5 km 15:41:53 06:02:5408:44 min/km+01:20:27 (148.) +01:18:03 (760.) +01:16:45 (937.)
Total 223.8 km 15:41:53 15:41:5314.26 km/h+03:27:07 (153.) +03:19:55 (818.) +03:12:35 (1006.)

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