Chris Forrest -
Ironman Cairns 2019

Quick facts

805/660/66All/Gender/AG

M30-34Age group

543Bib number

United KingdomNationality


1:16:01	6:56:14	5:08:22	13:47:32

Compare Chris Forrest with other athletes!

543 Forrest

579 Russell ×

564 MacKay ×

596 Wakita ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:16:01	01:16:01	02:00 min/100m	+01:33 (53.) ●	-00:22 (484.) ●	-01:10 (570.) ●
Transition		01:30:23	00:14:22	-	+07:32 (78.) ●	+07:04 (823.) ●	+07:07 (1027.) ●
Bike	1.4 km	01:33:55	00:03:32	23.77 km/h	+00:08 (51.) ●	+00:01 (497.) ●	-00:01 (563.) ●
Bike	18.9 km	02:12:05	00:38:10	27.51 km/h	+05:50 (71.) ●	+05:20 (773.) ●	+04:50 (934.) ●
Bike	38 km	02:51:16	00:39:11	29.25 km/h	+05:42 (71.) ●	+05:34 (773.) ●	+05:02 (923.) ●
Bike	58.2 km	03:39:45	00:48:29	25 km/h	+06:34 (66.) ●	+05:59 (721.) ●	+05:14 (857.) ●
Bike	75.7 km	04:20:43	00:40:58	25.63 km/h	+05:12 (66.) ●	+04:32 (688.) ●	+03:53 (819.) ●
Bike	93.3 km	05:01:34	00:40:51	25.85 km/h	+05:28 (63.) ●	+04:49 (687.) ●	+04:13 (816.) ●
Bike	112.5 km	05:42:09	00:40:35	28.39 km/h	+05:45 (68.) ●	+05:05 (720.) ●	+04:33 (860.) ●
Bike	132.5 km	06:33:58	00:51:49	23.16 km/h	+07:21 (66.) ●	+06:22 (695.) ●	+05:45 (837.) ●
Bike	150 km	07:17:19	00:43:21	24.22 km/h	+06:00 (67.) ●	+04:51 (672.) ●	+04:21 (805.) ●
Bike	166 km	07:56:18	00:38:59	24.63 km/h	+05:48 (69.) ●	+05:01 (717.) ●	+04:36 (869.) ●
Bike	178.5 km	08:26:37	00:30:19	24.74 km/h	+01:15 (51.) ●	+00:53 (498.) ●	+00:37 (587.) ●
Bike	178.5 km	08:26:37	06:56:14	25.73 km/h	+55:03 (67.) ●	+48:27 (701.) ●	+43:03 (836.) ●
Transition		08:39:10	00:12:33	-	+07:36 (78.) ●	+06:54 (828.) ●	+07:01 (1032.) ●
Run	0.2 km	08:40:35	00:01:25	07:05 min/km	+00:02 (57.) ●	-00:02 (514.) ●	-00:03 (612.) ●
Run	1.8 km	08:50:01	00:09:26	05:53 min/km	+01:04 (66.) ●	+00:36 (615.) ●	+00:30 (745.) ●
Run	3.1 km	08:59:07	00:09:06	07:00 min/km	+01:05 (60.) ●	+00:40 (608.) ●	+00:36 (744.) ●
Run	4.5 km	09:05:48	00:06:41	04:46 min/km	+01:00 (70.) ●	+00:40 (662.) ●	+00:37 (811.) ●
Run	6.8 km	09:22:59	00:17:11	07:28 min/km	+00:56 (52.) ●	+00:18 (517.) ●	+00:12 (627.) ●
Run	9 km	09:44:19	00:21:20	09:41 min/km	+05:10 (74.) ●	+04:20 (749.) ●	+04:15 (923.) ●
Run	10.5 km	09:50:56	00:06:37	04:24 min/km	+00:42 (67.) ●	+00:21 (595.) ●	+00:17 (716.) ●
Run	12 km	10:01:46	00:10:50	07:13 min/km	+01:40 (67.) ●	+01:00 (623.) ●	+00:56 (765.) ●
Run	13.2 km	10:12:22	00:10:36	08:50 min/km	+01:52 (70.) ●	+01:15 (635.) ●	+01:11 (786.) ●
Run	14.8 km	10:19:47	00:07:25	04:38 min/km	+01:24 (71.) ●	+00:55 (670.) ●	+00:53 (830.) ●
Run	17 km	10:40:51	00:21:04	09:34 min/km	+03:54 (70.) ●	+02:53 (660.) ●	+02:48 (814.) ●
Run	19.3 km	11:00:17	00:19:26	08:26 min/km	+02:05 (61.) ●	+01:00 (546.) ●	+00:56 (679.) ●
Run	20.8 km	11:07:21	00:07:04	04:42 min/km	+00:50 (68.) ●	+00:20 (572.) ●	+00:17 (695.) ●
Run	22.4 km	11:17:39	00:10:18	06:26 min/km	+00:23 (52.) ●	-00:24 (423.) ●	-00:25 (523.) ●
Run	23.7 km	11:27:46	00:10:07	07:46 min/km	+00:26 (53.) ●	-00:07 (450.) ●	-00:08 (561.) ●
Run	25.2 km	11:34:34	00:06:48	04:32 min/km	+00:18 (52.) ●	-00:15 (437.) ●	-00:16 (534.) ●
Run	27.5 km	11:56:08	00:21:34	09:22 min/km	+03:02 (65.) ●	+01:51 (587.) ●	+01:49 (724.) ●
Run	29.7 km	12:16:48	00:20:40	09:23 min/km	+02:03 (61.) ●	+01:04 (534.) ●	+01:02 (661.) ●
Run	31.2 km	12:23:57	00:07:09	04:46 min/km	+00:30 (65.) ●	+00:02 (493.) ●	±00:00 (598.) ●
Run	32.8 km	12:35:44	00:11:47	07:21 min/km	+01:16 (63.) ●	+00:35 (544.) ●	+00:32 (665.) ●
Run	34 km	12:47:29	00:11:45	09:47 min/km	+01:43 (63.) ●	+01:04 (575.) ●	+01:02 (710.) ●
Run	35.5 km	12:55:04	00:07:35	05:03 min/km	+00:40 (62.) ●	+00:12 (515.) ●	+00:10 (634.) ●
Run	37.8 km	13:18:20	00:23:16	10:06 min/km	+04:12 (64.) ●	+02:47 (606.) ●	+02:43 (751.) ●
Run	40 km	13:40:12	00:21:52	09:56 min/km	+03:44 (69.) ●	+02:14 (612.) ●	+02:10 (758.) ●
Run	41.5 km	13:47:32	00:07:20	04:53 min/km	+00:47 (62.) ●	+00:12 (554.) ●	+00:09 (670.) ●
Run	41.5 km	13:47:32	05:08:22	07:25 min/km	+40:48 (65.) ●	+23:31 (589.) ●	+22:13 (723.) ●
Total	223.8 km	13:47:32	13:47:32	16.23 km/h	+01:52:32 (66.) ●	+01:25:34 (660.) ●	+01:18:14 (805.) ●

Ovr	Gen	Div	Name	#	AG
688	572	61	Shinya Terada	367	M30-34	Japan	01:24:32	06:37:06	04:45:40	13:09:28
689	573	62	Stewart Brown	531	M30-34	United Kingdom	01:04:10	06:33:37	05:10:41	13:09:31
701	584	63	Michael Round	577	M30-34	United Kingdom	01:17:07	06:45:06	04:54:33	13:13:48
754	624	65	Sam Russell	579	M30-34	Australia	01:15:39	06:46:49	05:13:27	13:30:49
805	660	66	Chris Forrest	543	M30-34	United Kingdom	01:16:01	06:56:14	05:08:22	13:47:32
807	662	67	Cameron MacKay	564	M30-34	Australia	01:20:19	06:30:13	05:41:49	13:48:03
809	664	68	Satoshi Wakita	596	M30-34	Japan	01:41:06	07:29:49	04:25:30	13:48:38
835	683	69	Matthew Lovell	221	M30-34	Australia	01:20:28	06:58:00	05:26:51	14:02:14
843	690	70	Antoine Zimermann	595	M30-34	France	01:46:44	07:04:01	04:59:16	14:06:17
866	707	71	Tynan Coles	538	M30-34	Australia	01:27:29	07:29:42	05:00:03	14:16:14