Michelle Simons -
Ironman Cairns 2019

Quick facts

773/139/15All/Gender/AG

F50-54Age group

447Bib number

AustraliaNationality


1:18:55	6:34:30	5:31:02	13:36:46

Compare Michelle Simons with other athletes!

447 Simons

1220 Jordan ×

1215 Fujita ×

1216 Fukuda ×

448 Vicente ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:18:55	01:18:55	02:04 min/100m	-02:24 (9.) ●	-01:36 (105.) ●	+01:44 (648.) ●
Transition		01:24:20	00:05:25	-	-01:59 (8.) ●	-01:38 (68.) ●	-01:50 (370.) ●
Bike	1.4 km	01:27:54	00:03:34	23.55 km/h	-00:19 (5.) ●	-00:10 (72.) ●	+00:01 (593.) ●
Bike	18.9 km	02:01:09	00:33:15	31.58 km/h	-02:47 (5.) ●	-02:10 (67.) ●	-00:05 (585.) ●
Bike	38 km	02:35:17	00:34:08	33.57 km/h	-02:48 (4.) ●	-02:17 (63.) ●	-00:01 (584.) ●
Bike	58.2 km	03:19:29	00:44:12	27.42 km/h	-02:40 (6.) ●	-02:08 (83.) ●	+00:57 (657.) ●
Bike	75.7 km	03:57:39	00:38:10	27.51 km/h	-02:03 (7.) ●	-01:34 (90.) ●	+01:05 (669.) ●
Bike	93.3 km	04:39:06	00:41:27	25.48 km/h	+01:18 (14.) ●	+02:25 (138.) ●	+04:49 (840.) ●
Bike	112.5 km	05:15:53	00:36:47	31.32 km/h	-02:14 (6.) ●	-01:24 (81.) ●	+00:45 (633.) ●
Bike	132.5 km	06:03:34	00:47:41	25.17 km/h	-01:50 (10.) ●	-00:58 (105.) ●	+01:37 (677.) ●
Bike	150 km	06:45:38	00:42:04	24.96 km/h	-00:13 (13.) ●	+00:59 (119.) ●	+03:04 (747.) ●
Bike	166 km	07:24:13	00:38:35	24.88 km/h	+01:45 (16.) ●	+02:30 (149.) ●	+04:12 (854.) ●
Bike	178.5 km	07:58:50	00:34:37	21.67 km/h	+03:02 (18.) ●	+03:48 (183.) ●	+04:55 (969.) ●
Bike	178.5 km	07:58:50	06:34:30	27.15 km/h	-08:49 (8.) ●	-00:59 (105.) ●	+21:19 (716.) ●
Transition		08:05:44	00:06:54	-	+01:20 (13.) ●	+01:54 (164.) ●	+01:22 (788.) ●
Run	0.2 km	08:07:20	00:01:36	08:00 min/km	±00:00 (14.) ●	+00:04 (152.) ●	+00:08 (810.) ●
Run	1.8 km	08:18:24	00:11:04	06:55 min/km	+01:17 (16.) ●	+01:45 (177.) ●	+02:08 (942.) ●
Run	3.1 km	08:28:17	00:09:53	07:36 min/km	+00:46 (16.) ●	+01:05 (162.) ●	+01:23 (857.) ●
Run	4.5 km	08:35:23	00:07:06	05:04 min/km	+00:32 (16.) ●	+00:50 (172.) ●	+01:02 (890.) ●
Run	6.8 km	08:54:48	00:19:25	08:26 min/km	+01:11 (14.) ●	+02:02 (161.) ●	+02:26 (835.) ●
Run	9 km	09:14:24	00:19:36	08:54 min/km	+01:25 (15.) ●	+02:09 (160.) ●	+02:31 (835.) ●
Run	10.5 km	09:21:35	00:07:11	04:47 min/km	+00:17 (16.) ●	+00:39 (159.) ●	+00:51 (851.) ●
Run	12 km	09:33:11	00:11:36	07:44 min/km	+00:45 (16.) ●	+01:25 (164.) ●	+01:42 (862.) ●
Run	13.2 km	09:43:59	00:10:48	09:00 min/km	+00:31 (15.) ●	+01:10 (156.) ●	+01:23 (813.) ●
Run	14.8 km	09:51:35	00:07:36	04:44 min/km	+00:29 (15.) ●	+00:53 (165.) ●	+01:04 (853.) ●
Run	17 km	10:12:45	00:21:10	09:37 min/km	+01:47 (15.) ●	+02:37 (157.) ●	+02:54 (824.) ●
Run	19.3 km	10:34:36	00:21:51	09:29 min/km	+01:58 (15.) ●	+03:03 (160.) ●	+03:21 (847.) ●
Run	20.8 km	10:42:30	00:07:54	05:16 min/km	+00:30 (16.) ●	+00:57 (163.) ●	+01:07 (858.) ●
Run	22.4 km	10:55:04	00:12:34	07:51 min/km	+01:00 (15.) ●	+01:44 (160.) ●	+01:51 (829.) ●
Run	23.7 km	11:06:00	00:10:56	08:24 min/km	+00:10 (13.) ●	+00:36 (136.) ●	+00:41 (686.) ●
Run	25.2 km	11:13:44	00:07:44	05:09 min/km	+00:04 (14.) ●	+00:36 (149.) ●	+00:40 (754.) ●
Run	27.5 km	11:35:54	00:22:10	09:38 min/km	+01:06 (13.) ●	+02:18 (149.) ●	+02:25 (765.) ●
Run	29.7 km	11:57:29	00:21:35	09:48 min/km	+00:44 (14.) ●	+01:45 (146.) ●	+01:57 (733.) ●
Run	31.2 km	12:05:29	00:08:00	05:20 min/km	+00:22 (15.) ●	+00:43 (153.) ●	+00:51 (795.) ●
Run	32.8 km	12:16:44	00:11:15	07:01 min/km	-00:33 (10.) ●	-00:12 (104.) ●	±00:00 (587.) ●
Run	34 km	12:29:18	00:12:34	10:28 min/km	+01:15 (16.) ●	+01:44 (157.) ●	+01:51 (812.) ●
Run	35.5 km	12:37:38	00:08:20	05:33 min/km	+00:22 (15.) ●	+00:48 (152.) ●	+00:55 (773.) ●
Run	37.8 km	13:04:11	00:26:33	11:32 min/km	+04:44 (17.) ●	+05:47 (182.) ●	+06:00 (916.) ●
Run	40 km	13:27:22	00:23:11	10:32 min/km	+02:06 (15.) ●	+03:12 (156.) ●	+03:29 (827.) ●
Run	41.5 km	13:36:46	00:09:24	06:16 min/km	+01:26 (16.) ●	+02:01 (180.) ●	+02:13 (947.) ●
Run	41.5 km	13:36:46	05:31:02	07:58 min/km	+24:14 (16.) ●	+39:41 (159.) ●	+44:53 (825.) ●
Total	223.8 km	13:36:46	13:36:46	16.44 km/h	+12:22 (15.) ●	+37:22 (139.) ●	+01:07:28 (773.) ●

Ovr	Gen	Div	Name	#	AG
675	115	10	Liz Butler	1214	F50-54	United Kingdom	01:12:59	07:10:14	04:31:48	13:05:48
724	123	11	Karin Jackson	1219	F50-54	Australia	01:11:10	06:52:12	05:02:34	13:21:05
741	127	12	Jeanette Grigoris	1217	F50-54	Australia	01:18:42	06:47:05	05:09:15	13:27:06
746	129	13	Wendy Jordan	1220	F50-54	Australia	01:18:33	06:30:08	05:28:58	13:28:40
771	138	14	Chika Fujita	1215	F50-54	Japan	01:37:34	06:41:17	04:56:03	13:35:53
773	139	15	Michelle Simons	447	F50-54	Australia	01:18:55	06:34:30	05:31:02	13:36:46
859	157	16	Satoko Fukuda	1216	F50-54	Japan	01:36:01	07:06:43	05:15:31	14:14:35
995	185	17	Cecilia Vicente	448	F50-54	Argentina	01:30:57	07:16:29	06:34:04	15:32:26
1001	188	18	Samantha Pycroft	1224	F50-54	Australia	01:14:46	07:27:09	06:38:10	15:37:27
1049	204	19	Mari Kato	1221	F50-54	Japan	01:24:14	08:03:25	06:23:35	16:12:02