Sean Richardson -
Ironman Cairns 2019

  Quick facts

24/19/2All/Gender/AG

M35-39Age group

384Bib number

AustraliaNationality

57:454:59:243:26:37 9:29:35

  Compare Sean Richardson with other athletes!

384 Richardson
620 Allison × 
1378 Mooney × 
126 Thompson × 
675 Marshman × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 00:57:45 00:57:4501:31 min/100m-16:25 (6.) -18:38 (35.) -19:26 (40.)
Transition 01:01:36 00:03:51 - -02:38 (17.) -03:27 (89.) -03:24 (110.)
Bike1.4 km 01:04:41 00:03:0527.24 km/h-00:16 (30.) -00:26 (145.) -00:28 (155.)
Bike18.9 km 01:33:34 00:28:5336.35 km/h-02:48 (30.) -03:57 (119.) -04:27 (126.)
Bike38 km 02:01:29 00:27:5541.05 km/h-04:47 (6.) -05:42 (27.) -06:14 (29.)
Bike58.2 km 02:37:50 00:36:2133.34 km/h-04:18 (23.) -06:09 (82.) -06:54 (87.)
Bike75.7 km 03:07:42 00:29:5235.16 km/h-05:08 (10.) -06:34 (46.) -07:13 (50.)
Bike93.3 km 03:36:25 00:28:4336.77 km/h-05:43 (6.) -07:19 (34.) -07:55 (38.)
Bike112.5 km 04:04:43 00:28:1840.71 km/h-05:56 (1.) -07:12 (13.) -07:44 (14.)
Bike132.5 km 04:40:27 00:35:4433.58 km/h-07:44 (5.) -09:43 (24.) -10:20 (28.)
Bike150 km 05:10:27 00:30:0035 km/h-07:01 (4.) -08:30 (18.) -09:00 (21.)
Bike166 km 05:37:22 00:26:5535.67 km/h-05:54 (4.) -07:03 (16.) -07:28 (20.)
Bike178.5 km 06:01:00 00:23:3831.73 km/h-04:37 (9.) -05:48 (33.) -06:04 (36.)
Bike178.5 km 06:01:00 04:59:2435.77 km/h-54:12 (5.) -01:08:23 (26.) -01:13:47 (30.)
Transition 06:02:58 00:01:58 - -02:33 (14.) -03:41 (70.) -03:34 (94.)
Run0.2 km 06:04:04 00:01:0605:30 min/km-00:13 (25.) -00:21 (106.) -00:22 (116.)
Run1.8 km 06:10:46 00:06:4204:11 min/km-01:31 (10.) -02:08 (45.) -02:14 (52.)
Run3.1 km 06:16:43 00:05:5704:34 min/km-01:59 (3.) -02:29 (22.) -02:33 (26.)
Run4.5 km 06:21:12 00:04:2903:12 min/km-01:11 (4.) -01:32 (29.) -01:35 (35.)
Run6.8 km 06:33:02 00:11:5005:08 min/km-03:52 (5.) -05:03 (23.) -05:09 (28.)
Run9 km 06:44:47 00:11:4505:20 min/km-04:10 (3.) -05:15 (14.) -05:20 (17.)
Run10.5 km 06:49:26 00:04:3903:06 min/km-01:17 (5.) -01:37 (26.) -01:41 (30.)
Run12 km 06:56:11 00:06:4504:30 min/km-02:30 (3.) -03:05 (10.) -03:09 (13.)
Run13.2 km 07:02:28 00:06:1705:14 min/km-02:28 (5.) -03:04 (19.) -03:08 (24.)
Run14.8 km 07:07:07 00:04:3902:54 min/km-01:27 (4.) -01:51 (21.) -01:53 (26.)
Run17 km 07:19:30 00:12:2305:37 min/km-04:41 (5.) -05:48 (22.) -05:53 (27.)
Run19.3 km 07:32:08 00:12:3805:29 min/km-04:52 (5.) -05:48 (29.) -05:52 (34.)
Run20.8 km 07:37:08 00:05:0003:20 min/km-01:22 (8.) -01:44 (49.) -01:47 (56.)
Run22.4 km 07:45:47 00:08:3905:24 min/km-01:26 (30.) -02:03 (170.) -02:04 (200.)
Run23.7 km 07:53:04 00:07:1705:36 min/km-02:17 (12.) -02:57 (70.) -02:58 (84.)
Run25.2 km 07:58:12 00:05:0803:25 min/km-01:37 (8.) -01:55 (53.) -01:56 (62.)
Run27.5 km 08:12:38 00:14:2606:16 min/km-04:21 (17.) -05:17 (99.) -05:19 (117.)
Run29.7 km 08:29:47 00:17:0907:47 min/km-01:24 (58.) -02:27 (289.) -02:29 (350.)
Run31.2 km 08:35:41 00:05:5403:56 min/km-00:52 (34.) -01:13 (191.) -01:15 (223.)
Run32.8 km 08:44:44 00:09:0305:39 min/km-01:33 (34.) -02:09 (177.) -02:12 (210.)
Run34 km 08:52:40 00:07:5606:36 min/km-02:03 (20.) -02:45 (110.) -02:47 (132.)
Run35.5 km 08:58:20 00:05:4003:46 min/km-01:22 (25.) -01:43 (134.) -01:45 (155.)
Run37.8 km 09:12:45 00:14:2506:16 min/km-04:55 (11.) -06:04 (72.) -06:08 (84.)
Run40 km 09:25:11 00:12:2605:39 min/km-06:04 (3.) -07:12 (9.) -07:16 (13.)
Run41.5 km 09:29:35 00:04:2402:56 min/km-02:31 (1.) -02:44 (1.) -02:47 (1.)
Run41.5 km 09:29:35 03:26:3704:58 min/km-01:01:58 (7.) -01:18:14 (47.) -01:19:32 (54.)
Total 223.8 km 09:29:35 09:29:3523.58 km/h-02:17:46 (2.) -02:52:23 (19.) -02:59:43 (24.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance