Paula Swain -
Ironman Cairns 2019

  Quick facts

684/116/26All/Gender/AG

F40-44Age group

273Bib number

AustraliaNationality

1:26:196:16:025:04:44 13:08:35

  Compare Paula Swain with other athletes!

273 Swain
922 Teiniker × 
900 Bressington × 
923 Ticehurst × 
913 Kraeter × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:26:19 01:26:1902:16 min/100m+03:19 (28.) +05:48 (153.) +09:08 (826.)
Transition 01:37:02 00:10:43 - +03:31 (38.) +03:40 (187.) +03:28 (908.)
Bike1.4 km 01:40:42 00:03:4022.91 km/h-00:02 (24.) -00:04 (96.) +00:07 (679.)
Bike18.9 km 02:14:55 00:34:1330.69 km/h-01:02 (20.) -01:12 (86.) +00:53 (671.)
Bike38 km 02:50:08 00:35:1332.54 km/h-00:58 (20.) -01:12 (86.) +01:04 (671.)
Bike58.2 km 03:33:37 00:43:2927.87 km/h-02:32 (14.) -02:51 (69.) +00:14 (605.)
Bike75.7 km 04:11:08 00:37:3127.99 km/h-01:49 (17.) -02:13 (78.) +00:26 (623.)
Bike93.3 km 04:44:45 00:33:3731.41 km/h-04:44 (6.) -05:25 (31.) -03:01 (353.)
Bike112.5 km 05:19:43 00:34:5832.95 km/h-02:45 (11.) -03:13 (52.) -01:04 (497.)
Bike132.5 km 06:04:42 00:44:5926.68 km/h-03:40 (12.) -03:40 (60.) -01:05 (524.)
Bike150 km 06:44:44 00:40:0226.23 km/h-00:34 (22.) -01:03 (88.) +01:02 (629.)
Bike166 km 07:20:59 00:36:1526.48 km/h+00:29 (28.) +00:10 (111.) +01:52 (707.)
Bike178.5 km 07:53:04 00:32:0523.38 km/h+01:37 (31.) +01:16 (127.) +02:23 (762.)
Bike178.5 km 07:53:04 06:16:0228.48 km/h-16:00 (16.) -19:27 (79.) +02:51 (603.)
Transition 08:03:51 00:10:47 - +06:01 (42.) +05:47 (202.) +05:15 (1002.)
Run0.2 km 08:05:12 00:01:2106:45 min/km-00:16 (18.) -00:11 (75.) -00:07 (517.)
Run1.8 km 08:13:43 00:08:3105:19 min/km-00:54 (14.) -00:48 (82.) -00:25 (513.)
Run3.1 km 08:21:33 00:07:5006:01 min/km-01:06 (14.) -00:58 (69.) -00:40 (447.)
Run4.5 km 08:27:11 00:05:3804:01 min/km-00:40 (13.) -00:38 (58.) -00:26 (421.)
Run6.8 km 08:42:32 00:15:2106:40 min/km-01:57 (12.) -02:02 (60.) -01:38 (400.)
Run9 km 08:58:34 00:16:0207:17 min/km-01:16 (16.) -01:25 (80.) -01:03 (470.)
Run10.5 km 09:04:50 00:06:1604:10 min/km-00:15 (19.) -00:16 (96.) -00:04 (584.)
Run12 km 09:14:36 00:09:4606:30 min/km-00:23 (20.) -00:25 (102.) -00:08 (578.)
Run13.2 km 09:23:36 00:09:0007:30 min/km-00:46 (16.) -00:38 (91.) -00:25 (521.)
Run14.8 km 09:30:01 00:06:2504:00 min/km-00:20 (19.) -00:18 (99.) -00:07 (584.)
Run17 km 09:47:32 00:17:3107:57 min/km-01:12 (16.) -01:02 (93.) -00:45 (518.)
Run19.3 km 10:05:43 00:18:1107:54 min/km-00:38 (21.) -00:37 (108.) -00:19 (555.)
Run20.8 km 10:12:48 00:07:0504:43 min/km+00:13 (27.) +00:08 (124.) +00:18 (698.)
Run22.4 km 10:24:14 00:11:2607:08 min/km+00:38 (29.) +00:36 (133.) +00:43 (692.)
Run23.7 km 10:35:44 00:11:3008:50 min/km+01:09 (31.) +01:10 (146.) +01:15 (749.)
Run25.2 km 10:43:29 00:07:4505:10 min/km+00:38 (32.) +00:37 (151.) +00:41 (758.)
Run27.5 km 11:05:24 00:21:5509:31 min/km+01:43 (29.) +02:03 (145.) +02:10 (748.)
Run29.7 km 11:29:13 00:23:4910:49 min/km+03:31 (34.) +03:59 (168.) +04:11 (881.)
Run31.2 km 11:37:45 00:08:3205:41 min/km+01:04 (33.) +01:15 (169.) +01:23 (882.)
Run32.8 km 11:51:11 00:13:2608:23 min/km+01:53 (33.) +01:59 (162.) +02:11 (848.)
Run34 km 12:07:10 00:15:5913:19 min/km+04:45 (41.) +05:09 (204.) +05:16 (1046.)
Run35.5 km 12:15:21 00:08:1105:27 min/km+00:37 (29.) +00:39 (147.) +00:46 (755.)
Run37.8 km 12:37:51 00:22:3009:46 min/km+01:28 (24.) +01:44 (136.) +01:57 (717.)
Run40 km 13:00:12 00:22:2110:09 min/km+02:00 (28.) +02:22 (149.) +02:39 (784.)
Run41.5 km 13:08:35 00:08:2305:35 min/km+00:51 (31.) +01:00 (156.) +01:12 (847.)
Run41.5 km 13:08:35 05:04:4407:20 min/km+10:47 (25.) +13:23 (130.) +18:35 (700.)
Total 223.8 km 13:08:35 13:08:3517.03 km/h+07:38 (26.) +09:11 (116.) +39:17 (684.)

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