Teresa Adam -
Ironman Cairns 2019

  Quick facts

5/1/1All/Gender/AG

FPROAge group

20Bib number

New ZealandNationality

50:124:51:493:02:57 8:48:34

  Compare Teresa Adam with other athletes!

20 Adam
21 Crowley × 
23 Sali × 
24 Liepold × 
32 Visser × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 00:50:12 00:50:1201:19 min/100m-07:32 (1.) -30:19 (1.) -26:59 (5.)
Transition 00:52:27 00:02:15 - -00:04 (5.) -04:48 (5.) -05:00 (12.)
Bike1.4 km 00:55:19 00:02:5229.3 km/h-00:02 (4.) -00:52 (4.) -00:41 (43.)
Bike18.9 km 01:22:16 00:26:5738.96 km/h-01:06 (3.) -08:28 (3.) -06:23 (19.)
Bike38 km 01:49:17 00:27:0142.42 km/h-01:25 (1.) -09:24 (1.) -07:08 (8.)
Bike58.2 km 02:23:56 00:34:3934.98 km/h-00:58 (2.) -11:41 (2.) -08:36 (16.)
Bike75.7 km 02:52:58 00:29:0236.17 km/h-01:11 (2.) -10:42 (2.) -08:03 (19.)
Bike93.3 km 03:21:01 00:28:0337.65 km/h-00:55 (2.) -10:59 (2.) -08:35 (14.)
Bike112.5 km 03:49:07 00:28:0641 km/h-01:05 (1.) -10:05 (1.) -07:56 (6.)
Bike132.5 km 04:23:53 00:34:4634.52 km/h-01:10 (2.) -13:53 (2.) -11:18 (11.)
Bike150 km 04:53:35 00:29:4235.35 km/h-01:05 (2.) -11:23 (2.) -09:18 (14.)
Bike166 km 05:20:17 00:26:4235.96 km/h-00:50 (4.) -09:23 (4.) -07:41 (13.)
Bike178.5 km 05:44:16 00:23:5931.27 km/h+00:07 (5.) -06:50 (5.) -05:43 (58.)
Bike178.5 km 05:44:16 04:51:4936.7 km/h-09:40 (2.) -01:43:40 (2.) -01:21:22 (12.)
Transition 05:45:37 00:01:21 - -00:18 (2.) -03:39 (5.) -04:11 (16.)
Run0.2 km 05:46:38 00:01:0105:05 min/km±00:00 (4.) -00:31 (4.) -00:27 (35.)
Run1.8 km 05:53:17 00:06:3904:09 min/km+00:07 (5.) -02:40 (6.) -02:17 (45.)
Run3.1 km 05:59:23 00:06:0604:41 min/km+00:10 (6.) -02:42 (6.) -02:24 (39.)
Run4.5 km 06:03:51 00:04:2803:11 min/km+00:06 (5.) -01:48 (5.) -01:36 (30.)
Run6.8 km 06:15:29 00:11:3805:03 min/km+00:10 (5.) -05:45 (5.) -05:21 (16.)
Run9 km 06:27:14 00:11:4505:20 min/km-00:02 (3.) -05:42 (3.) -05:20 (15.)
Run10.5 km 06:31:52 00:04:3803:05 min/km+00:01 (4.) -01:54 (4.) -01:42 (26.)
Run12 km 06:38:40 00:06:4804:32 min/km-00:01 (4.) -03:23 (4.) -03:06 (16.)
Run13.2 km 06:44:48 00:06:0805:06 min/km-00:03 (4.) -03:30 (4.) -03:17 (11.)
Run14.8 km 06:49:20 00:04:3202:49 min/km-00:01 (4.) -02:11 (4.) -02:00 (14.)
Run17 km 07:01:00 00:11:4005:18 min/km-00:12 (3.) -06:53 (3.) -06:36 (8.)
Run19.3 km 07:12:42 00:11:4205:05 min/km-00:26 (3.) -07:06 (3.) -06:48 (7.)
Run20.8 km 07:17:14 00:04:3203:01 min/km-00:18 (2.) -02:25 (2.) -02:15 (6.)
Run22.4 km 07:23:57 00:06:4304:11 min/km-00:24 (3.) -04:07 (3.) -04:00 (6.)
Run23.7 km 07:30:01 00:06:0404:39 min/km-00:26 (2.) -04:16 (2.) -04:11 (5.)
Run25.2 km 07:34:31 00:04:3003:00 min/km-00:17 (2.) -02:38 (2.) -02:34 (6.)
Run27.5 km 07:46:10 00:11:3905:03 min/km-01:08 (1.) -08:13 (1.) -08:06 (4.)
Run29.7 km 07:57:49 00:11:3905:17 min/km-01:23 (2.) -08:11 (2.) -07:59 (5.)
Run31.2 km 08:02:24 00:04:3503:03 min/km-00:25 (1.) -02:42 (1.) -02:34 (5.)
Run32.8 km 08:09:13 00:06:4904:15 min/km-00:45 (1.) -04:38 (1.) -04:26 (3.)
Run34 km 08:15:25 00:06:1205:09 min/km-00:31 (2.) -04:38 (2.) -04:31 (4.)
Run35.5 km 08:19:56 00:04:3103:00 min/km-00:26 (2.) -03:01 (2.) -02:54 (5.)
Run37.8 km 08:31:47 00:11:5105:09 min/km-01:17 (2.) -08:55 (2.) -08:42 (5.)
Run40 km 08:43:44 00:11:5705:25 min/km-01:01 (3.) -08:02 (3.) -07:45 (6.)
Run41.5 km 08:48:34 00:04:5003:13 min/km-00:09 (4.) -02:33 (4.) -02:21 (17.)
Run41.5 km 08:48:34 03:02:5704:24 min/km-08:41 (3.) -01:48:24 (3.) -01:43:12 (6.)
Total 223.8 km 08:48:34 08:48:3425.4 km/h-26:15 (1.) -04:10:50 (1.) -03:40:44 (5.)

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