Travis How -
Ironman Cairns 2019

  Quick facts

112/103/17All/Gender/AG

M40-44Age group

1385Bib number

AustraliaNationality

1:03:445:24:003:39:27 10:13:11

  Compare Travis How with other athletes!

1385 How
143 Scott × 
396 Molesworth × 
141 Ralph × 
134 Easterbrook × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:03:44 01:03:4401:40 min/100m-12:54 (25.) -12:39 (124.) -13:27 (138.)
Transition 01:07:50 00:04:06 - -03:10 (25.) -03:12 (130.) -03:09 (154.)
Bike1.4 km 01:10:58 00:03:0826.81 km/h-00:21 (29.) -00:23 (185.) -00:25 (198.)
Bike18.9 km 01:39:28 00:28:3036.84 km/h-04:08 (9.) -04:20 (86.) -04:50 (91.)
Bike38 km 02:09:10 00:29:4238.59 km/h-03:29 (23.) -03:55 (132.) -04:27 (140.)
Bike58.2 km 02:47:02 00:37:5232.01 km/h-04:04 (34.) -04:38 (178.) -05:23 (185.)
Bike75.7 km 03:19:00 00:31:5832.85 km/h-03:58 (29.) -04:28 (173.) -05:07 (181.)
Bike93.3 km 03:50:12 00:31:1233.85 km/h-04:28 (29.) -04:50 (165.) -05:26 (173.)
Bike112.5 km 04:21:08 00:30:5637.24 km/h-04:11 (23.) -04:34 (132.) -05:06 (140.)
Bike132.5 km 05:00:57 00:39:4930.14 km/h-04:50 (37.) -05:38 (180.) -06:15 (192.)
Bike150 km 05:34:56 00:33:5930.9 km/h-03:53 (42.) -04:31 (201.) -05:01 (218.)
Bike166 km 06:05:32 00:30:3631.37 km/h-03:00 (42.) -03:22 (208.) -03:47 (227.)
Bike178.5 km 06:31:50 00:26:1828.52 km/h-02:41 (41.) -03:08 (195.) -03:24 (217.)
Bike178.5 km 06:31:50 05:24:0033.06 km/h-39:03 (29.) -43:47 (158.) -49:11 (167.)
Transition 06:33:44 00:01:54 - -03:28 (10.) -03:45 (61.) -03:38 (84.)
Run0.2 km 06:34:54 00:01:1005:50 min/km-00:15 (29.) -00:17 (186.) -00:18 (204.)
Run1.8 km 06:42:23 00:07:2904:40 min/km-01:16 (30.) -01:21 (195.) -01:27 (214.)
Run3.1 km 06:49:57 00:07:3405:49 min/km-00:48 (59.) -00:52 (326.) -00:56 (374.)
Run4.5 km 06:55:14 00:05:1703:46 min/km-00:43 (44.) -00:44 (247.) -00:47 (279.)
Run6.8 km 07:09:57 00:14:4306:23 min/km-01:54 (46.) -02:10 (260.) -02:16 (302.)
Run9 km 07:24:27 00:14:3006:35 min/km-02:24 (35.) -02:30 (224.) -02:35 (260.)
Run10.5 km 07:29:54 00:05:2703:38 min/km-00:46 (34.) -00:49 (217.) -00:53 (246.)
Run12 km 07:38:14 00:08:2005:33 min/km-01:24 (35.) -01:30 (215.) -01:34 (250.)
Run13.2 km 07:45:59 00:07:4506:27 min/km-01:35 (37.) -01:36 (221.) -01:40 (256.)
Run14.8 km 07:51:30 00:05:3103:26 min/km-00:55 (36.) -00:59 (211.) -01:01 (241.)
Run17 km 08:06:22 00:14:5206:45 min/km-03:16 (29.) -03:19 (186.) -03:24 (219.)
Run19.3 km 08:21:07 00:14:4506:24 min/km-03:29 (29.) -03:41 (164.) -03:45 (192.)
Run20.8 km 08:26:31 00:05:2403:36 min/km-01:18 (22.) -01:20 (127.) -01:23 (146.)
Run22.4 km 08:34:34 00:08:0305:01 min/km-02:41 (19.) -02:39 (92.) -02:40 (109.)
Run23.7 km 08:42:04 00:07:3005:46 min/km-02:53 (16.) -02:44 (97.) -02:45 (113.)
Run25.2 km 08:47:15 00:05:1103:27 min/km-01:52 (13.) -01:52 (67.) -01:53 (76.)
Run27.5 km 09:01:07 00:13:5206:01 min/km-05:34 (12.) -05:51 (59.) -05:53 (72.)
Run29.7 km 09:14:39 00:13:3206:09 min/km-05:56 (8.) -06:04 (43.) -06:06 (50.)
Run31.2 km 09:19:43 00:05:0403:22 min/km-01:57 (7.) -02:03 (36.) -02:05 (40.)
Run32.8 km 09:27:41 00:07:5804:58 min/km-03:02 (12.) -03:14 (55.) -03:17 (63.)
Run34 km 09:35:02 00:07:2106:07 min/km-03:20 (12.) -03:20 (54.) -03:22 (66.)
Run35.5 km 09:40:16 00:05:1403:29 min/km-02:05 (11.) -02:09 (50.) -02:11 (58.)
Run37.8 km 09:54:09 00:13:5306:02 min/km-06:14 (8.) -06:36 (44.) -06:40 (52.)
Run40 km 10:08:01 00:13:5206:18 min/km-05:35 (11.) -05:46 (68.) -05:50 (77.)
Run41.5 km 10:13:11 00:05:1003:26 min/km-01:48 (11.) -01:58 (50.) -02:01 (55.)
Run41.5 km 10:13:11 03:39:2705:17 min/km-01:03:00 (19.) -01:05:24 (99.) -01:06:42 (116.)
Total 223.8 km 10:13:11 10:13:1121.9 km/h-02:01:35 (17.) -02:08:47 (103.) -02:16:07 (112.)

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