Seow Kong Ng -
Ironman Cairns 2019

Quick facts

1035/836/80All/Gender/AG

M55-59Age group

1269Bib number

MalaysiaNationality


2:09:46	7:27:51	6:06:31	16:01:15

Compare Seow Kong Ng with other athletes!

1269 Ng

1259 Lynch ×

1236 Boyd ×

1234 Bilos ×

1257 Kato ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	02:09:46	02:09:46	03:24 min/100m	+50:54 (82.) ●	+53:23 (853.) ●	+52:35 (1059.) ●
Transition		02:20:55	00:11:09	-	+03:09 (71.) ●	+03:51 (743.) ●	+03:54 (932.) ●
Bike	1.4 km	02:25:01	00:04:06	20.49 km/h	+00:28 (74.) ●	+00:35 (787.) ●	+00:33 (964.) ●
Bike	18.9 km	03:07:25	00:42:24	24.76 km/h	+08:46 (82.) ●	+09:34 (841.) ●	+09:04 (1041.) ●
Bike	38 km	03:45:57	00:38:32	29.74 km/h	+03:28 (69.) ●	+04:55 (754.) ●	+04:23 (892.) ●
Bike	58.2 km	04:36:09	00:50:12	24.14 km/h	+06:05 (71.) ●	+07:42 (761.) ●	+06:57 (913.) ●
Bike	75.7 km	05:22:57	00:46:48	22.44 km/h	+08:46 (79.) ●	+10:22 (827.) ●	+09:43 (1015.) ●
Bike	93.3 km	06:09:36	00:46:39	22.64 km/h	+09:21 (81.) ●	+10:37 (815.) ●	+10:01 (1005.) ●
Bike	112.5 km	06:51:50	00:42:14	27.28 km/h	+05:33 (73.) ●	+06:44 (781.) ●	+06:12 (948.) ●
Bike	132.5 km	07:48:36	00:56:46	21.14 km/h	+09:24 (75.) ●	+11:19 (794.) ●	+10:42 (974.) ●
Bike	150 km	08:35:39	00:47:03	22.32 km/h	+06:40 (74.) ●	+08:33 (789.) ●	+08:03 (975.) ●
Bike	166 km	09:15:20	00:39:41	24.19 km/h	+04:32 (70.) ●	+05:43 (744.) ●	+05:18 (903.) ●
Bike	178.5 km	09:48:46	00:33:26	22.43 km/h	+02:43 (66.) ●	+04:00 (733.) ●	+03:44 (897.) ●
Bike	178.5 km	09:48:46	07:27:51	23.91 km/h	+01:05:46 (75.) ●	+01:20:04 (803.) ●	+01:14:40 (980.) ●
Transition		09:54:44	00:05:58	-	-02:34 (42.) ●	+00:19 (542.) ●	+00:26 (687.) ●
Run	0.2 km	09:57:25	00:02:41	13:25 min/km	+01:09 (81.) ●	+01:14 (831.) ●	+01:13 (1033.) ●
Run	1.8 km	10:11:41	00:14:16	08:55 min/km	+04:53 (80.) ●	+05:26 (836.) ●	+05:20 (1041.) ●
Run	3.1 km	10:25:16	00:13:35	10:26 min/km	+04:40 (80.) ●	+05:09 (838.) ●	+05:05 (1043.) ●
Run	4.5 km	10:32:35	00:07:19	05:13 min/km	+00:56 (68.) ●	+01:18 (743.) ●	+01:15 (918.) ●
Run	6.8 km	10:56:54	00:24:19	10:34 min/km	+06:27 (79.) ●	+07:26 (820.) ●	+07:20 (1022.) ●
Run	9 km	11:17:08	00:20:14	09:11 min/km	+02:11 (63.) ●	+03:14 (707.) ●	+03:09 (871.) ●
Run	10.5 km	11:24:26	00:07:18	04:52 min/km	+00:41 (62.) ●	+01:02 (708.) ●	+00:58 (874.) ●
Run	12 km	11:37:09	00:12:43	08:28 min/km	+02:13 (66.) ●	+02:53 (761.) ●	+02:49 (943.) ●
Run	13.2 km	11:50:24	00:13:15	11:02 min/km	+03:16 (76.) ●	+03:54 (807.) ●	+03:50 (1006.) ●
Run	14.8 km	11:59:05	00:08:41	05:25 min/km	+01:49 (74.) ●	+02:11 (788.) ●	+02:09 (979.) ●
Run	17 km	12:22:44	00:23:39	10:45 min/km	+04:24 (70.) ●	+05:28 (764.) ●	+05:23 (948.) ●
Run	19.3 km	12:46:34	00:23:50	10:21 min/km	+04:17 (70.) ●	+05:24 (763.) ●	+05:20 (944.) ●
Run	20.8 km	12:55:21	00:08:47	05:51 min/km	+01:37 (73.) ●	+02:03 (780.) ●	+02:00 (960.) ●
Run	22.4 km	13:09:42	00:14:21	08:58 min/km	+03:07 (76.) ●	+03:39 (787.) ●	+03:38 (980.) ●
Run	23.7 km	13:23:00	00:13:18	10:13 min/km	+02:22 (73.) ●	+03:04 (767.) ●	+03:03 (949.) ●
Run	25.2 km	13:31:28	00:08:28	05:38 min/km	+00:50 (58.) ●	+01:25 (690.) ●	+01:24 (858.) ●
Run	27.5 km	13:54:47	00:23:19	10:08 min/km	+02:10 (57.) ●	+03:36 (662.) ●	+03:34 (822.) ●
Run	29.7 km	14:18:04	00:23:17	10:35 min/km	+02:21 (60.) ●	+03:41 (679.) ●	+03:39 (838.) ●
Run	31.2 km	14:26:42	00:08:38	05:45 min/km	+01:00 (61.) ●	+01:31 (724.) ●	+01:29 (893.) ●
Run	32.8 km	14:40:46	00:14:04	08:47 min/km	+02:08 (67.) ●	+02:52 (741.) ●	+02:49 (913.) ●
Run	34 km	14:54:23	00:13:37	11:20 min/km	+02:06 (67.) ●	+02:56 (755.) ●	+02:54 (937.) ●
Run	35.5 km	15:03:31	00:09:08	06:05 min/km	+01:22 (65.) ●	+01:45 (708.) ●	+01:43 (883.) ●
Run	37.8 km	15:28:14	00:24:43	10:44 min/km	+03:04 (63.) ●	+04:14 (678.) ●	+04:10 (838.) ●
Run	40 km	15:52:44	00:24:30	11:08 min/km	+03:46 (68.) ●	+04:52 (727.) ●	+04:48 (897.) ●
Run	41.5 km	16:01:15	00:08:31	05:40 min/km	+01:02 (67.) ●	+01:23 (708.) ●	+01:20 (868.) ●
Run	41.5 km	16:01:15	06:06:31	08:49 min/km	+01:03:51 (69.) ●	+01:21:40 (769.) ●	+01:20:22 (947.) ●
Total	223.8 km	16:01:15	16:01:15	13.97 km/h	+03:01:06 (80.) ●	+03:39:17 (836.) ●	+03:31:57 (1035.) ●

Ovr	Gen	Div	Name	#	AG
962	788	75	Noriyuki Hamada	1247	M55-59	Japan	01:29:03	07:15:56	06:08:35	15:12:17
986	805	76	Hirofusa Tanaka	1287	M55-59	Japan	01:15:43	06:55:20	06:47:46	15:26:33
999	812	77	Hidetoshi Takeo	1285	M55-59	Japan	01:52:44	07:40:19	05:32:28	15:35:11
1003	815	78	Peter Lynch	1259	M55-59	Australia	01:41:49	07:31:09	06:08:38	15:40:08
1030	832	79	Stephen Boyd	1236	M55-59	Australia	01:23:19	07:20:06	06:53:43	15:59:28
1035	836	80	Seow Kong Ng	1269	M55-59	Malaysia	02:09:46	07:27:51	06:06:31	16:01:15
1038	839	81	Peter Bilos	1234	M55-59	Australia	01:44:14	07:30:55	06:25:19	16:02:26
1050	846	82	Shinichi Kato	1257	M55-59	Japan	01:28:37	07:40:05	06:44:44	16:12:02