Erika Koontz -
Ironman 70.3 Eagleman 2019

  Quick facts

1734/527/21All/Gender/AG

F18-24Age group

584Bib number

USANationality

3:25:382:23:35 5:53:54

  Compare Erika Koontz with other athletes!

584 Koontz
1031 Kopeck × 
1017 Alexaki × 
1018 Charbonneau × 
1021 Crump × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike4.6 km 00:08:50 00:08:5031.25 km/h+00:48 (25.) +00:19 (495.) +00:51 (1825.)
Bike57.3 km 02:05:31 01:56:4127.1 km/h+14:35 (24.) +13:48 (679.) +19:01 (2018.)
Bike85.2 km 03:15:00 01:09:2924.09 km/h+05:35 (22.) +04:39 (557.) +08:00 (1779.)
Bike90.6 km 03:25:38 00:10:3830.47 km/h+00:31 (18.) +00:21 (472.) +00:50 (1632.)
Bike90.6 km 03:25:38 03:25:3826.44 km/h+21:29 (24.) +19:07 (637.) +28:42 (1934.)
Transition 03:30:19 00:04:41 - +00:10 (21.) -01:24 (275.) -00:59 (925.)
Run1.8 km 03:42:50 00:12:3106:57 min/km+01:06 (20.) -00:05 (439.) +00:42 (1523.)
Run6.2 km 04:14:54 00:32:0407:17 min/km+05:05 (22.) +03:24 (572.) +05:25 (1818.)
Run14.4 km 05:10:47 00:55:5306:48 min/km+04:54 (18.) +00:39 (433.) +04:09 (1481.)
Run18.8 km 05:40:30 00:29:4306:45 min/km+01:30 (19.) -01:21 (363.) +00:22 (1244.)
Run21 km 05:53:54 00:13:2406:05 min/km+00:26 (18.) -00:59 (329.) -00:14 (1164.)
Run21 km 05:53:54 02:23:3506:50 min/km+13:01 (20.) +01:38 (445.) +10:24 (1492.)
Total 111.6 km 05:53:54 05:53:5418.92 km/h+34:40 (21.) +19:21 (527.) +38:07 (1734.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance