Kara Ringo -
Ironman 70.3 Eagleman 2019

  Quick facts

220/24/5All/Gender/AG

F30-34Age group

399Bib number

USANationality

2:35:201:36:46 4:15:07

  Compare Kara Ringo with other athletes!

399 Ringo
926 Campbell × 
738 Richard × 
206 Larsen × 
847 Larsson × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike4.6 km 00:07:03 00:07:0339.15 km/h-01:23 (7.) -01:28 (39.) -00:56 (320.)
Bike57.3 km 01:33:39 01:26:3636.51 km/h-16:48 (10.) -16:17 (50.) -11:04 (431.)
Bike85.2 km 02:26:59 00:53:2031.39 km/h-12:18 (10.) -11:30 (57.) -08:09 (439.)
Bike90.6 km 02:35:20 00:08:2138.8 km/h-01:58 (9.) -01:56 (45.) -01:27 (331.)
Bike90.6 km 02:35:20 02:35:2035 km/h-32:27 (10.) -31:11 (51.) -21:36 (411.)
Transition 02:38:21 00:03:01 - -02:10 (10.) -03:04 (50.) -02:39 (242.)
Run1.8 km 02:47:37 00:09:1605:08 min/km-02:29 (7.) -03:20 (37.) -02:33 (258.)
Run6.2 km 03:07:25 00:19:4804:30 min/km-06:57 (4.) -08:52 (23.) -06:51 (177.)
Run14.4 km 03:44:16 00:36:5104:29 min/km-14:53 (2.) -18:23 (16.) -14:53 (155.)
Run18.8 km 04:04:52 00:20:3604:40 min/km-08:26 (2.) -10:28 (18.) -08:45 (163.)
Run21 km 04:15:07 00:10:1504:39 min/km-03:20 (5.) -04:08 (28.) -03:23 (220.)
Run21 km 04:15:07 01:36:4604:36 min/km-36:05 (3.) -45:11 (19.) -36:25 (167.)
Total 111.6 km 04:15:07 04:15:0726.25 km/h-01:10:42 (5.) -01:19:26 (24.) -01:00:40 (220.)

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