Leonard Aucamp -
Ironman 70.3 Wisconsin 2019

  Quick facts

1705/1138/163All/Gender/AG

M35-39Age group

1540Bib number

ZAFNationality

45:463:41:352:37:58 7:27:18

  Compare Leonard Aucamp with other athletes!

1540 Aucamp
1706 Tejani × 
2458 Knapp × 
1575 Duff × 
1599 Hernandez × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:46 00:45:4602:24 min/100m+04:59 (134.) +04:50 (981.) +04:17 (1464.)
Transition 00:55:09 00:09:23 - +03:06 (155.) +03:01 (1123.) +03:10 (1766.)
Bike48.1 km 02:45:51 01:50:4226.07 km/h+13:53 (153.) +13:14 (1103.) +10:26 (1559.)
Bike89.2 km 04:36:44 01:50:5322.24 km/h+21:31 (167.) +20:41 (1182.) +17:47 (1744.)
Bike89.2 km 04:36:44 03:41:3524.15 km/h+35:24 (162.) +33:55 (1150.) +28:13 (1670.)
Transition 04:49:20 00:12:36 - +07:31 (172.) +07:38 (1252.) +07:46 (1929.)
Run1.9 km 05:00:36 00:11:1605:55 min/km+01:53 (155.) +01:44 (1093.) +01:31 (1638.)
Run10.5 km 06:01:18 01:00:4207:03 min/km+10:56 (150.) +10:07 (1061.) +09:01 (1582.)
Run21.7 km 07:27:18 01:26:0007:40 min/km+14:26 (151.) +14:48 (1058.) +13:43 (1597.)
Run21.7 km 07:27:18 02:37:5807:16 min/km+27:15 (149.) +26:39 (1057.) +24:15 (1591.)
Total 112.8 km 07:27:18 07:27:1815.13 km/h+01:18:15 (163.) +01:16:03 (1138.) +01:07:41 (1705.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance