Marcela Rasuck -
Ironman 70.3 Fortaleza 2019

  Quick facts

254/23/4All/Gender/AG

F25-29Age group

476Bib number

BraNationality

44:302:59:391:49:04 5:35:26

  Compare Marcela Rasuck with other athletes!

476 Rasuck
481 Mikelle Coelho Lima × 
482 Consoline Moreira Pessagno × 
477 Mendes Piccolomini × 
479 Coelho Caldas × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:30 00:44:3002:20 min/100m+02:56 (7.) +00:17 (50.) +03:59 (401.)
Transition 00:45:34 00:01:04 - -01:13 (1.) -01:13 (2.) -01:04 (44.)
Bike4.4 km 00:54:50 00:09:1628.49 km/h+00:20 (6.) +00:15 (60.) +00:54 (460.)
Bike45.9 km 02:10:41 01:15:5132.83 km/h-01:07 (5.) -01:02 (46.) +03:51 (398.)
Bike85 km 03:35:16 01:24:3527.74 km/h-03:49 (5.) -03:36 (34.) +02:52 (342.)
Bike89.5 km 03:45:13 00:09:5727.14 km/h-00:35 (3.) -00:46 (26.) +00:02 (302.)
Bike89.5 km 03:45:13 02:59:3929.89 km/h-05:11 (5.) -05:09 (34.) +07:39 (360.)
Transition 03:46:22 00:01:09 - -01:56 (1.) -01:47 (3.) -01:31 (42.)
Run3.6 km 04:03:12 00:16:5004:40 min/km-01:59 (2.) -04:18 (12.) -02:37 (141.)
Run10.6 km 04:37:39 00:34:2704:55 min/km-06:06 (1.) -10:03 (8.) -07:14 (102.)
Run17.6 km 05:16:12 00:38:3305:30 min/km-03:32 (3.) -06:25 (20.) -04:42 (172.)
Run21 km 05:35:26 00:19:1405:39 min/km-01:56 (4.) -03:14 (19.) -02:52 (164.)
Run21 km 05:35:26 01:49:0405:11 min/km-13:33 (3.) -24:00 (13.) -17:25 (137.)
Total 112.4 km 05:35:26 05:35:2620.11 km/h-18:57 (4.) -31:52 (23.) -08:22 (254.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance