Yusuke Yamanaka -
Ironman 70.3 Japan 2019

  Quick facts

1298/1178/87All/Gender/AG

M30-34Age group

224Bib number

JapanNationality

53:383:28:202:38:11 7:13:15

  Compare Yusuke Yamanaka with other athletes!

224 Yamanaka
228 Sugiura × 
249 Yuya × 
207 Akaogi × 
240 Zhang × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:53:38 00:53:3802:49 min/100m+09:49 (84.) +10:18 (1142.) +10:17 (1333.)
Transition 01:02:22 00:08:44 - +00:13 (58.) -00:18 (598.) -00:08 (730.)
Bike16.4 km 01:34:24 00:32:0230.72 km/h+00:31 (57.) +00:43 (766.) +00:33 (864.)
Bike32.8 km 02:07:50 00:33:2629.43 km/h+02:22 (77.) +02:21 (1001.) +02:07 (1137.)
Bike49.2 km 02:42:46 00:34:5628.17 km/h+03:04 (81.) +03:17 (1064.) +03:01 (1211.)
Bike90 km 04:30:42 01:47:5622.68 km/h+16:33 (84.) +17:26 (1162.) +16:55 (1354.)
Bike90 km 04:30:42 03:28:2025.92 km/h+22:30 (82.) +23:47 (1111.) +22:36 (1278.)
Transition 04:35:04 00:04:22 - -00:24 (40.) -01:01 (453.) -00:45 (594.)
Run21.1 km 07:13:15 02:38:1107:29 min/km+32:45 (83.) +28:54 (1071.) +29:09 (1254.)
Total 113 km 07:13:15 07:13:1515.65 km/h+01:04:53 (87.) +01:01:40 (1178.) +01:01:09 (1298.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance