Erina Shima -
Ironman 70.3 Japan 2019

  Quick facts

1014/85/13All/Gender/AG

F40-44Age group

1599Bib number

JapanNationality

47:353:22:302:09:08 6:37:03

  Compare Erina Shima with other athletes!

1599 Shima
1593 Suzuki × 
1594 Aki × 
1577 Rom × 
1578 Van Zundert × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:35 00:47:3502:30 min/100m+02:45 (16.) +03:30 (88.) +04:14 (1077.)
Transition 00:59:56 00:12:21 - +02:05 (16.) +02:49 (99.) +03:29 (1253.)
Bike16.4 km 01:34:05 00:34:0928.81 km/h+00:25 (15.) +01:13 (87.) +02:40 (1217.)
Bike32.8 km 02:08:43 00:34:3828.41 km/h+00:40 (14.) +01:30 (89.) +03:19 (1260.)
Bike49.2 km 02:44:14 00:35:3127.71 km/h+00:02 (13.) +01:22 (88.) +03:36 (1257.)
Bike90 km 04:22:26 01:38:1224.93 km/h+00:16 (13.) +02:47 (80.) +07:11 (1098.)
Bike90 km 04:22:26 03:22:3026.67 km/h+01:23 (12.) +06:52 (81.) +16:46 (1175.)
Transition 04:27:55 00:05:29 - +00:24 (15.) +00:44 (93.) +00:22 (907.)
Run21.1 km 06:37:03 02:09:0806:07 min/km-11:53 (12.) -03:00 (67.) +00:06 (783.)
Total 113 km 06:37:03 06:37:0317.08 km/h-05:16 (13.) +10:55 (85.) +24:57 (1014.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance