Lucy Bennett-Poole -
Ironman 70.3 Staffordshire 2019

  Quick facts

767/88/6All/Gender/AG

F 45Age group

734Bib number

GBRNationality

46:572:55:481:58:14 5:52:07

  Compare Lucy Bennett-Poole with other athletes!

734 Bennett-Poole
751 Hughes × 
730 Coggon × 
722 Joyce × 
279 Williams × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:57 00:46:5702:28 min/100m+04:03 (38.) +04:45 (304.) +05:43 (1607.)
Transition 00:52:58 00:06:01 - -03:08 (5.) -02:16 (79.) -01:58 (462.)
Bike32.3 km 01:51:58 00:59:0032.85 km/h-09:57 (3.) -08:47 (41.) -04:23 (582.)
Bike57.9 km 02:39:55 00:47:5732.03 km/h-09:22 (3.) -08:05 (46.) -04:09 (576.)
Bike76.5 km 03:20:52 00:40:5727.25 km/h-07:16 (5.) -05:44 (74.) -02:24 (771.)
Bike91.5 km 03:48:46 00:27:5432.26 km/h-05:40 (3.) -04:51 (44.) -02:54 (533.)
Bike91.5 km 03:48:46 02:55:4831.23 km/h-32:15 (4.) -27:27 (50.) -13:50 (596.)
Transition 03:53:53 00:05:07 - -01:35 (12.) -00:45 (166.) -00:34 (908.)
Run3 km 04:08:51 00:14:5804:59 min/km-02:20 (9.) -01:36 (110.) -00:32 (904.)
Run4.9 km 04:16:36 00:07:4504:04 min/km-01:29 (6.) -01:06 (93.) -00:35 (777.)
Run7.6 km 04:31:18 00:14:4205:26 min/km-02:40 (8.) -01:39 (127.) -00:41 (907.)
Run12 km 04:58:53 00:27:3506:16 min/km-04:25 (8.) -02:59 (116.) -01:36 (825.)
Run13.8 km 05:07:25 00:08:3204:44 min/km-01:23 (9.) -00:56 (126.) -00:34 (829.)
Run16.6 km 05:23:14 00:15:4905:38 min/km-02:22 (10.) -01:32 (139.) -00:55 (871.)
Run20.9 km 05:51:12 00:27:5806:30 min/km-04:31 (9.) -03:09 (121.) -02:21 (751.)
Run21 km 05:51:46 00:00:3405:39 min/km-00:04 (12.) -00:02 (166.) -00:04 (977.)
Run21.1 km 05:52:07 00:00:2103:29 min/km-00:02 (14.) -00:01 (170.) ±00:00 (937.)
Run21.1 km 05:52:07 01:58:1405:36 min/km-19:16 (7.) -13:00 (117.) -07:18 (825.)
Total 114.5 km 05:52:07 05:52:0719.51 km/h-52:11 (6.) -38:43 (88.) -17:57 (767.)

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