Laura McGourty -
Ironman 70.3 Staffordshire 2019

  Quick facts

1313/202/29All/Gender/AG

F 35Age group

624Bib number

GBRNationality

48:003:30:571:52:21 6:30:26

  Compare Laura McGourty with other athletes!

624 McGourty
601 Clilverd × 
610 Frith × 
639 Trickett × 
594 Bostock × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:00 00:48:0002:31 min/100m+04:14 (44.) +05:48 (321.) +06:46 (1680.)
Transition 00:59:52 00:11:52 - +03:14 (52.) +03:35 (359.) +03:53 (1838.)
Bike32.3 km 02:09:01 01:09:0928.03 km/h+00:51 (36.) +01:22 (231.) +05:46 (1597.)
Bike57.9 km 03:07:30 00:58:2926.26 km/h+02:45 (44.) +02:27 (264.) +06:23 (1662.)
Bike76.5 km 03:56:20 00:48:5022.85 km/h+01:56 (38.) +02:09 (251.) +05:29 (1607.)
Bike91.5 km 04:30:49 00:34:2926.1 km/h+01:36 (39.) +01:44 (264.) +03:41 (1606.)
Bike91.5 km 04:30:49 03:30:5726.03 km/h+07:08 (39.) +07:42 (249.) +21:19 (1619.)
Transition 04:38:05 00:07:16 - +00:56 (42.) +01:24 (297.) +01:35 (1548.)
Run3 km 04:53:16 00:15:1105:03 min/km-01:29 (19.) -01:23 (127.) -00:19 (975.)
Run4.9 km 05:01:21 00:08:0504:15 min/km-00:47 (18.) -00:46 (130.) -00:15 (964.)
Run7.6 km 05:15:38 00:14:1705:17 min/km-02:06 (16.) -02:04 (100.) -01:06 (788.)
Run12 km 05:42:12 00:26:3406:02 min/km-03:58 (14.) -04:00 (87.) -02:37 (667.)
Run13.8 km 05:50:14 00:08:0204:27 min/km-01:29 (13.) -01:26 (82.) -01:04 (581.)
Run16.6 km 06:04:24 00:14:1005:03 min/km-03:20 (13.) -03:11 (69.) -02:34 (479.)
Run20.9 km 06:29:38 00:25:1405:52 min/km-05:55 (12.) -05:53 (59.) -05:05 (390.)
Run21 km 06:30:08 00:00:3004:59 min/km-00:06 (11.) -00:06 (68.) -00:08 (498.)
Run21.1 km 06:30:26 00:00:1802:59 min/km-00:04 (8.) -00:04 (63.) -00:03 (359.)
Run21.1 km 06:30:26 01:52:2105:19 min/km-19:14 (14.) -18:53 (80.) -13:11 (604.)
Total 114.5 km 06:30:26 06:30:2617.6 km/h-03:42 (29.) -00:24 (202.) +20:22 (1313.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance