Nicola Ryan -
Ironman 70.3 Staffordshire 2019

  Quick facts

1746/315/55All/Gender/AG

F 25Age group

494Bib number

GBRNationality

47:193:33:582:34:46 7:13:42

  Compare Nicola Ryan with other athletes!

494 Ryan
459 Bransfield-Garth × 
510 Witchalls × 
507 Walker × 
481 Johnson × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:19 00:47:1902:29 min/100m+06:45 (51.) +05:07 (307.) +06:05 (1632.)
Transition 00:56:26 00:09:07 - +01:24 (45.) +00:50 (269.) +01:08 (1425.)
Bike32.3 km 02:06:37 01:10:1127.61 km/h+03:02 (44.) +02:24 (255.) +06:48 (1661.)
Bike57.9 km 03:04:55 00:58:1826.35 km/h+02:29 (43.) +02:16 (259.) +06:12 (1648.)
Bike76.5 km 03:54:35 00:49:4022.47 km/h+03:28 (46.) +02:59 (273.) +06:19 (1666.)
Bike91.5 km 04:30:24 00:35:4925.13 km/h+03:13 (52.) +03:04 (300.) +05:01 (1730.)
Bike91.5 km 04:30:24 03:33:5825.66 km/h+12:12 (47.) +10:43 (267.) +24:20 (1672.)
Transition 04:38:56 00:08:32 - +03:13 (56.) +02:40 (351.) +02:51 (1755.)
Run3 km 04:57:16 00:18:2006:06 min/km+02:42 (53.) +01:46 (304.) +02:50 (1718.)
Run4.9 km 05:07:30 00:10:1405:23 min/km+01:51 (58.) +01:23 (329.) +01:54 (1766.)
Run7.6 km 05:26:08 00:18:3806:54 min/km+03:25 (57.) +02:17 (296.) +03:15 (1664.)
Run12 km 06:04:07 00:37:5908:37 min/km+09:05 (58.) +07:25 (363.) +08:48 (1861.)
Run13.8 km 06:14:48 00:10:4105:56 min/km+01:48 (53.) +01:13 (300.) +01:35 (1619.)
Run16.6 km 06:34:00 00:19:1206:51 min/km+02:55 (53.) +01:51 (276.) +02:28 (1507.)
Run20.9 km 07:12:29 00:38:2908:56 min/km+09:04 (58.) +07:22 (360.) +08:10 (1810.)
Run21 km 07:13:13 00:00:4407:19 min/km+00:10 (58.) +00:08 (367.) +00:06 (1847.)
Run21.1 km 07:13:42 00:00:2904:49 min/km+00:09 (60.) +00:07 (382.) +00:08 (1905.)
Run21.1 km 07:13:42 02:34:4607:20 min/km+31:09 (58.) +23:32 (334.) +29:14 (1763.)
Total 114.5 km 07:13:42 07:13:4215.84 km/h+54:43 (55.) +42:52 (315.) +01:03:38 (1746.)

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