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Nanette Heystek -
Ironman 70.3 Staffordshire 2019

Quick facts

988/130/29All/Gender/AG

F 25Age group

447Bib number

RSANationality


34:30	3:11:50	2:11:18	6:07:25

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Compare Nanette Heystek with other athletes!

447 Heystek

461 Broom ×

479 Hinds ×

457 Berry ×

456 Bentley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:30	00:34:30	01:48 min/100m	-06:04 (11.) ●	-07:42 (61.) ●	-06:44 (343.) ●
Transition		00:39:49	00:05:19	-	-02:24 (11.) ●	-02:58 (47.) ●	-02:40 (276.) ●
Bike	32.3 km	01:43:47	01:03:58	30.3 km/h	-03:11 (21.) ●	-03:49 (119.) ●	+00:35 (1135.) ●
Bike	57.9 km	02:36:37	00:52:50	29.07 km/h	-02:59 (20.) ●	-03:12 (134.) ●	+00:44 (1124.) ●
Bike	76.5 km	03:19:44	00:43:07	25.88 km/h	-03:05 (19.) ●	-03:34 (121.) ●	-00:14 (1057.) ●
Bike	91.5 km	03:51:39	00:31:55	28.2 km/h	-00:41 (30.) ●	-00:50 (171.) ●	+01:07 (1265.) ●
Bike	91.5 km	03:51:39	03:11:50	28.62 km/h	-09:56 (22.) ●	-11:25 (132.) ●	+02:12 (1126.) ●
Transition		03:56:07	00:04:28	-	-00:51 (21.) ●	-01:24 (120.) ●	-01:13 (660.) ●
Run	3 km	04:12:03	00:15:56	05:18 min/km	+00:18 (39.) ●	-00:38 (176.) ●	+00:26 (1232.) ●
Run	4.9 km	04:20:35	00:08:32	04:29 min/km	+00:09 (39.) ●	-00:19 (181.) ●	+00:12 (1211.) ●
Run	7.6 km	04:38:16	00:17:41	06:32 min/km	+02:28 (50.) ●	+01:20 (261.) ●	+02:18 (1527.) ●
Run	12 km	05:09:30	00:31:14	07:05 min/km	+02:20 (44.) ●	+00:40 (226.) ●	+02:03 (1338.) ●
Run	13.8 km	05:18:28	00:08:58	04:58 min/km	+00:05 (38.) ●	-00:30 (169.) ●	-00:08 (1016.) ●
Run	16.6 km	05:36:20	00:17:52	06:22 min/km	+01:35 (45.) ●	+00:31 (231.) ●	+01:08 (1296.) ●
Run	20.9 km	06:06:28	00:30:08	07:00 min/km	+00:43 (39.) ●	-00:59 (184.) ●	-00:11 (1037.) ●
Run	21 km	06:07:03	00:00:35	05:49 min/km	+00:01 (35.) ●	-00:01 (179.) ●	-00:03 (1094.) ●
Run	21.1 km	06:07:25	00:00:22	03:39 min/km	+00:02 (39.) ●	±00:00 (186.) ●	+00:01 (1116.) ●
Run	21.1 km	06:07:25	02:11:18	06:13 min/km	+07:41 (42.) ●	+00:04 (208.) ●	+05:46 (1248.) ●
Total	114.5 km	06:07:25	06:07:25	18.7 km/h	-11:34 (29.) ●	-23:25 (130.) ●	-02:39 (988.) ●

Ovr	Gen	Div	Name	#	AG
912	116	24	Hannah Evans	468	F 25	GBR	00:44:16	03:08:40	01:57:16	06:02:08
919	119	25	Rebecca Gingell	476	F 25	GBR	00:43:08	03:15:32	01:46:53	06:02:39
921	120	26	Amy Clark	462	F 25	GBR	00:37:18	03:23:53	01:52:04	06:02:44
924	122	27	Tanya Broom	461	F 25	GBR	00:36:35	03:17:44	01:57:34	06:02:52
948	124	28	Charlotte Hinds	479	F 25	GBR	00:36:54	03:25:10	01:50:50	06:04:45
988	130	29	Nanette Heystek	447	F 25	RSA	00:34:30	03:11:50	02:11:18	06:07:25
1039	138	30	Lucy Berry	457	F 25	GBR	00:35:21	02:58:26	02:27:43	06:11:11
1048	141	31	Meghan Bentley	456	F 25	GBR	00:37:53	03:31:49	01:51:26	06:11:48
1078	149	32	Anna-Louise Stanley	499	F 25	GBR	00:32:12	03:16:53	02:15:11	06:14:08
1149	165	33	Holly Game	474	F 25	GBR	00:44:13	03:16:27	02:06:18	06:19:14

All Results

Statistics: Ironman 70.3 Staffordshire 2019

Results: Ironman 70.3 Staffordshire 2019

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