Scott Westwood -
Ironman 70.3 Staffordshire 2019

  Quick facts

253/230/35All/Gender/AG

M 45Age group

382Bib number

GBRNationality

39:122:35:581:46:58 5:12:04

  Compare Scott Westwood with other athletes!

382 Westwood
1949 Boyd × 
1932 Adams × 
1896 Ames × 
1902 Griffiths × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:12 00:39:1202:03 min/100m-02:02 (115.) -01:45 (676.) -02:02 (830.)
Transition 00:45:16 00:06:04 - -01:54 (66.) -01:53 (371.) -01:55 (474.)
Bike32.3 km 01:39:38 00:54:2235.65 km/h-07:05 (31.) -07:53 (174.) -09:01 (180.)
Bike57.9 km 02:21:39 00:42:0136.56 km/h-08:17 (13.) -09:04 (88.) -10:05 (92.)
Bike76.5 km 02:56:31 00:34:5232.01 km/h-06:51 (16.) -07:36 (130.) -08:29 (138.)
Bike91.5 km 03:21:14 00:24:4336.41 km/h-05:00 (9.) -05:34 (76.) -06:05 (82.)
Bike91.5 km 03:21:14 02:35:5835.2 km/h-27:13 (14.) -30:07 (111.) -33:40 (119.)
Transition 03:25:06 00:03:52 - -01:53 (50.) -01:49 (345.) -01:49 (444.)
Run3 km 03:38:04 00:12:5804:19 min/km-02:25 (33.) -02:17 (274.) -02:32 (307.)
Run4.9 km 03:44:56 00:06:5203:36 min/km-01:21 (31.) -01:21 (249.) -01:28 (283.)
Run7.6 km 03:57:23 00:12:2704:36 min/km-02:44 (39.) -02:43 (270.) -02:56 (312.)
Run12 km 04:21:50 00:24:2705:33 min/km-04:41 (53.) -04:24 (330.) -04:44 (382.)
Run13.8 km 04:29:28 00:07:3804:14 min/km-01:27 (51.) -01:23 (345.) -01:28 (400.)
Run16.6 km 04:43:10 00:13:4204:53 min/km-03:02 (47.) -02:54 (326.) -03:02 (382.)
Run20.9 km 05:11:04 00:27:5406:29 min/km-02:38 (93.) -02:14 (605.) -02:25 (732.)
Run21 km 05:11:40 00:00:3605:59 min/km+00:01 (161.) -00:02 (994.) -00:02 (1216.)
Run21.1 km 05:12:04 00:00:2403:59 min/km+00:02 (197.) +00:03 (1194.) +00:03 (1498.)
Run21.1 km 05:12:04 01:46:5805:04 min/km-18:15 (54.) -17:15 (369.) -18:34 (430.)
Total 114.5 km 05:12:04 05:12:0422.01 km/h-51:17 (35.) -52:49 (230.) -58:00 (253.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance