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Conrad Lawson -
Ironman 70.3 Staffordshire 2019

Quick facts

216/195/29All/Gender/AG

M 45Age group

2048Bib number

GBRNationality


37:01	2:36:14	1:44:42	5:07:29

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Compare Conrad Lawson with other athletes!

2048 Lawson

222 Carter ×

1963 Claridge ×

337 White ×

334 Thomas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:01	00:37:01	01:56 min/100m	-04:13 (71.) ●	-03:56 (466.) ●	-04:13 (572.) ●
Transition		00:42:47	00:05:46	-	-02:12 (45.) ●	-02:11 (298.) ●	-02:13 (387.) ●
Bike	32.3 km	01:34:48	00:52:01	37.26 km/h	-09:26 (10.) ●	-10:14 (80.) ●	-11:22 (82.) ●
Bike	57.9 km	02:16:36	00:41:48	36.75 km/h	-08:30 (11.) ●	-09:17 (80.) ●	-10:18 (84.) ●
Bike	76.5 km	02:52:49	00:36:13	30.81 km/h	-05:30 (39.) ●	-06:15 (219.) ●	-07:08 (236.) ●
Bike	91.5 km	03:19:01	00:26:12	34.35 km/h	-03:31 (40.) ●	-04:05 (217.) ●	-04:36 (233.) ●
Bike	91.5 km	03:19:01	02:36:14	35.14 km/h	-26:57 (16.) ●	-29:51 (115.) ●	-33:24 (123.) ●
Transition		03:22:47	00:03:46	-	-01:59 (45.) ●	-01:55 (313.) ●	-01:55 (407.) ●
Run	3 km	03:35:00	00:12:13	04:04 min/km	-03:10 (12.) ●	-03:02 (154.) ●	-03:17 (169.) ●
Run	4.9 km	03:41:29	00:06:29	03:24 min/km	-01:44 (15.) ●	-01:44 (156.) ●	-01:51 (170.) ●
Run	7.6 km	03:53:38	00:12:09	04:30 min/km	-03:02 (25.) ●	-03:01 (218.) ●	-03:14 (248.) ●
Run	12 km	04:19:25	00:25:47	05:51 min/km	-03:21 (70.) ●	-03:04 (481.) ●	-03:24 (561.) ●
Run	13.8 km	04:26:49	00:07:24	04:06 min/km	-01:41 (40.) ●	-01:37 (279.) ●	-01:42 (322.) ●
Run	16.6 km	04:40:54	00:14:05	05:01 min/km	-02:39 (56.) ●	-02:31 (394.) ●	-02:39 (466.) ●
Run	20.9 km	05:06:43	00:25:49	06:00 min/km	-04:43 (55.) ●	-04:19 (386.) ●	-04:30 (460.) ●
Run	21 km	05:07:11	00:00:28	04:39 min/km	-00:07 (34.) ●	-00:10 (304.) ●	-00:10 (338.) ●
Run	21.1 km	05:07:29	00:00:18	02:59 min/km	-00:04 (43.) ●	-00:03 (393.) ●	-00:03 (465.) ●
Run	21.1 km	05:07:29	01:44:42	04:57 min/km	-20:31 (47.) ●	-19:31 (313.) ●	-20:50 (362.) ●
Total	114.5 km	05:07:29	05:07:29	22.34 km/h	-55:52 (29.) ●	-57:24 (195.) ●	-01:02:35 (216.) ●

Ovr	Gen	Div	Name	#	AG
187	171	24	Petr Martinovsky	2059	M 45	CZE	00:30:10	02:42:51	01:41:54	05:03:36
188	172	25	Michael Schulze-Finkenburg	239	M 45	GER	00:30:43	02:45:44	01:37:54	05:03:37
199	179	26	Carl Shawcross	2113	M 45	GBR	00:31:32	02:36:14	01:49:41	05:05:26
203	183	27	Nathan Carter	222	M 45	GBR	00:31:39	02:37:01	01:49:30	05:06:18
208	187	28	Alex Claridge	1963	M 45	GBR	00:34:45	02:42:16	01:40:53	05:06:47
216	195	29	Conrad Lawson	2048	M 45	GBR	00:37:01	02:36:14	01:44:42	05:07:29
220	199	30	Matthew White	337	M 45	GBR	00:33:07	02:41:27	01:42:26	05:07:53
225	204	31	Barry Thomas	334	M 45	GBR	00:41:38	02:42:26	01:33:20	05:08:10
230	209	32	Charles Devere	1986	M 45	FRA	00:33:13	02:42:56	01:43:49	05:08:50
232	211	33	Phil Boyd	1949	M 45	GBR	00:34:41	02:40:35	01:43:09	05:09:13

All Results

Statistics: Ironman 70.3 Staffordshire 2019

Results: Ironman 70.3 Staffordshire 2019

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