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Steffen Koempf -
Ironman 70.3 Staffordshire 2019

Quick facts

66/61/4All/Gender/AG

M 45Age group

1924Bib number

SUINationality


34:32	2:24:42	1:34:39	4:42:30

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Compare Steffen Koempf with other athletes!

1924 Koempf

135 Whittlestone ×

2039 James ×

1920 Sanderson ×

2147 Wood ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:32	00:34:32	01:49 min/100m	-06:42 (41.) ●	-06:25 (284.) ●	-06:42 (352.) ●
Transition		00:39:36	00:05:04	-	-02:54 (19.) ●	-02:53 (167.) ●	-02:55 (224.) ●
Bike	32.3 km	01:29:39	00:50:03	38.72 km/h	-11:24 (1.) ●	-12:12 (24.) ●	-13:20 (24.) ●
Bike	57.9 km	02:08:53	00:39:14	39.15 km/h	-11:04 (1.) ●	-11:51 (21.) ●	-12:52 (21.) ●
Bike	76.5 km	02:40:58	00:32:05	34.78 km/h	-09:38 (2.) ●	-10:23 (38.) ●	-11:16 (39.) ●
Bike	91.5 km	03:04:18	00:23:20	38.57 km/h	-06:23 (1.) ●	-06:57 (27.) ●	-07:28 (27.) ●
Bike	91.5 km	03:04:18	02:24:42	37.94 km/h	-38:29 (1.) ●	-41:23 (23.) ●	-44:56 (23.) ●
Transition		03:07:51	00:03:33	-	-02:12 (30.) ●	-02:08 (242.) ●	-02:08 (324.) ●
Run	3 km	03:21:28	00:13:37	04:32 min/km	-01:46 (63.) ●	-01:38 (424.) ●	-01:53 (478.) ●
Run	4.9 km	03:27:49	00:06:21	03:20 min/km	-01:52 (7.) ●	-01:52 (118.) ●	-01:59 (128.) ●
Run	7.6 km	03:39:02	00:11:13	04:09 min/km	-03:58 (7.) ●	-03:57 (105.) ●	-04:10 (115.) ●
Run	12 km	04:00:30	00:21:28	04:52 min/km	-07:40 (8.) ●	-07:23 (103.) ●	-07:43 (114.) ●
Run	13.8 km	04:07:08	00:06:38	03:41 min/km	-02:27 (5.) ●	-02:23 (102.) ●	-02:28 (113.) ●
Run	16.6 km	04:19:03	00:11:55	04:15 min/km	-04:49 (5.) ●	-04:41 (96.) ●	-04:49 (105.) ●
Run	20.9 km	04:41:40	00:22:37	05:15 min/km	-07:55 (10.) ●	-07:31 (139.) ●	-07:42 (156.) ●
Run	21 km	04:42:10	00:00:30	04:59 min/km	-00:05 (62.) ●	-00:08 (490.) ●	-00:08 (567.) ●
Run	21.1 km	04:42:30	00:00:20	03:19 min/km	-00:02 (90.) ●	-00:01 (698.) ●	-00:01 (844.) ●
Run	21.1 km	04:42:30	01:34:39	04:29 min/km	-30:34 (11.) ●	-29:34 (132.) ●	-30:53 (147.) ●
Total	114.5 km	04:42:30	04:42:30	24.32 km/h	-01:20:51 (4.) ●	-01:22:23 (61.) ●	-01:27:34 (66.) ●

Ovr	Gen	Div	Name	#	AG
40	36	1	Andrew Luke	229	M 45	GBR	00:27:27	02:26:33	01:31:19	04:31:58
48	44	2	Scott Whittlestone	135	M 45	GBR	00:32:40	02:27:04	01:23:59	04:33:56
60	55	3	Paul James	2039	M 45	GBR	00:29:38	02:27:19	01:33:53	04:39:28
66	61	4	Steffen Koempf	1924	M 45	SUI	00:34:32	02:24:42	01:34:39	04:42:30
88	82	5	Matt Sanderson	1920	M 45	GBR	00:31:09	02:35:21	01:32:25	04:47:11
89	83	6	Christopher Wood	2147	M 45	GBR	00:31:21	02:30:58	01:37:11	04:47:23
98	91	7	Micah Garland Ridding	369	M 45	GBR	00:35:49	02:30:36	01:32:57	04:48:39
100	93	8	Craig Hunter	227	M 45	GBR	00:30:10	02:42:02	01:27:21	04:48:51
122	114	9	Scott Hoskins	133	M 45	GBR	00:37:25	02:30:37	01:34:24	04:52:05
139	127	10	David Garner	2006	M 45	GBR	00:31:24	02:35:40	01:40:03	04:55:04

All Results

Statistics: Ironman 70.3 Staffordshire 2019

Results: Ironman 70.3 Staffordshire 2019

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